Moroccan style chickpea and red pepper tangine

• OK
  tomato passata (18%)
• OK
  tomatoes

  Fresh tomatoes, edible fruit often used as a vegetable in salads, sauces, and cooking.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  chickpeas (12%)
• OK
  grilled vegetable mix (yellow peppers, courgettes, red peppers, red onion)
• OK
  onions

  A bulbous vegetable used as a staple aromatic and flavoring in many cuisines.
• OK
  apricots (6%)
• OK
  maple syrup

  A traditional sweet syrup made from the sap of maple trees, commonly used as a natural sweetener in foods and beverages.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  garlic puree

  A simple mashed garlic cloves, sometimes with a small amount of oil or salt; used as a flavoring or base ingredient.
• OK
  ginger puree

  Pureed ginger, a single-ingredient flavoring derived from fresh ginger.
• OK
  ground cumin

  A spice made from dried, ground seeds of Cuminum cyminum. Warm, earthy, slightly citrusy flavor commonly used in Indian, Middle Eastern, and Mexican cuisines.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  ground coriander

  A spice ground from the dried seeds of Coriandrum sativum. Bright, citrusy, warm flavor widely used in spice blends and curries.
• OK
  paprika

  A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.
• OK
  smoked paprika

  A spice made from dried, smoked, and ground red peppers (pimentón). Rich, sweet-smoky flavor with mild heat used in numerous cuisines including Spanish dishes.
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  turmeric (ground)

  A common spice made by grinding the orange-yellow rhizomes of the turmeric plant (Curcuma longa). It has a warm, bitter, peppery flavor and is widely used in curry powders and mustard blends. Turmeric is known for its vibrant color due to curcumin.
• OK
  mint

  A fresh herb with aromatic leaves used to flavor and garnish dishes, beverages, and desserts.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  ground cinnamon

  A spice derived from the inner bark of Cinnamomum trees, ground into fine powder for flavoring and aroma in foods.
• OK
  chillies. for allergens
• OK
  including cereals containing gluten
• OK
  see ingredients in bold. ingredients are carefully checked but occasionally the odd piece of stone may be present. 5 preparation instructions: for best results microwave from frozen (800w full power). do not reheat once cooled. all cooking appliances vary. this is a guide only ap for ke on

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