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Overnight Oats Raspberry & Coconut by Bio & Me
Bio & Me

Overnight Oats Raspberry & Coconut

Barcode 5060853641145
Scanned  6  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Overnight Oats Raspberry & Coconut is ultra-processed.

Not a great choice for everyday because it contains an industrial flavour additive.

This product is classified as ultra-processed because it contains natural flavouring, an industrially extracted flavour additive used to alter or enhance taste. The oats, seeds, dates, nuts, dried fruit, flakes, coconut, and dried carrot are otherwise recognizable, minimally processed foods, and freeze-drying does not by itself make a product ultra-processed.

Ingredients

1 ultra-processed marker
  • OK
    wholegrain oats
    A form of oats with intact bran, typically rolled or old-fashioned, used as a breakfast cereal or ingredient.
  • OK
    seeds (chia, sunflower, pumpkin, brown linseed)
    A mix of edible seeds including chia, sunflower, pumpkin, and brown flaxseed; used for texture and nutrition.
  • OK
    dates
    A natural sweet fruit from the date palm, rich in sugars, fiber, and minerals.
  • OK
    almonds
    Edible seeds of the Prunus dulcis tree; mildly sweet, versatile in sweet and savory dishes, rich in healthy fats, protein, and micronutrients.
  • OK
    currants
    Small dried berries of certain grape varieties or cultivatedRaspberries? Currants are small dried fruit, commonly red or black, used in baking and cooking.
  • OK
    freeze-dried raspberries
    Raspberries that have been dehydrated by freeze-drying to preserve flavor and nutrients.
  • OK
    quinoa flakes
    Thin flakes derived from quinoa seeds, used as a hot cereal or porridge ingredient. Gluten-free and rich in protein and fiber.
  • OK
    buckwheat flakes
    Rolled or toasted flakes from buckwheat groats, used as a hot cereal or ingredient in granola. Naturally gluten-free and high in minerals.
  • OK
    coconut
    The edible flesh of the coconut, used in cooking and baking.
  • OK
    dried carrot
    A dried form of carrot root, used as a dehydrated vegetable ingredient; retains color and some sweetness.
  • OK
    freeze-dried strawberries
    Dried fruit made by removing water from strawberries through sublimation or low-temperature drying, preserving flavor and color with minimal processing.
  • UPF
    natural flavouring (produced in a facility that also handles peanuts)
    Flavoring ingredient meant to impart taste or aroma, often a mixture of essential oils, extracts, or synthetic compounds; production may involve potential cross-contact with peanuts.
  • OK
    sesame seeds
    Small, flat seeds from the Sesamum indicum plant, used as a food ingredient for flavor and texture.

Swap it for something less processed

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Common questions about Overnight Oats Raspberry & Coconut

Is Overnight Oats Raspberry & Coconut ultra-processed?

Yes — Overnight Oats Raspberry & Coconut by Bio & Me is ultra-processed, so it counts as a UPF (ultra-processed food). This product is classified as ultra-processed because it contains natural flavouring, an industrially extracted flavour additive used to alter or enhance taste. The oats, seeds, dates, nuts, dried fruit, flakes, coconut, and dried carrot are otherwise recognizable, minimally processed foods, and freeze-drying does not by itself make a product ultra-processed.

Which ingredients in Overnight Oats Raspberry & Coconut are ultra-processed?

Nomi flags one ingredient in Overnight Oats Raspberry & Coconut as an ultra-processed marker: natural flavouring (produced in a facility that also handles peanuts). See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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