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organic fruits & seeds muesli by alara
alara

organic fruits & seeds muesli

Barcode 5016786001792
Scanned  55  times by Nomi users
Not Ultra-Processed

No — organic fruits & seeds muesli is not ultra-processed.

The ingredient list consists only of whole grains, dried fruits, and seeds (oat flakes, barley flakes, rye flakes, sultanas, apricots, sunflower seeds, linseeds, sesame seeds, pumpkin seeds). There are no industrial additives, refined syrups, flavourings, emulsifiers, or other markers of ultra-processing according to NOVA. Therefore this muesli is not classified as ultra-processed (UPF).

Ingredients

No ultra-processed markers
  • OK
    wholegrain oat flakes
    Rolled or pressed oat groats made from whole oats; a traditional breakfast cereal ingredient providing fiber and soluble beta-glucans.
  • OK
    barley flakes (18.5%)
  • OK
    sultanas (18.5%)
  • OK
    sunflower seeds
    Toasted or raw sunflower seeds; a common snack ingredient and topping with a mild, nutty taste.
  • OK
    rye flakes (7.5%)
  • OK
    linseeds brown (5%)
  • OK
    apricots chopped (2%)
  • OK
    sesame seeds (1.5%)
  • OK
    pumpkin seeds
    Whole seeds of pumpkins, commonly roasted and eaten as a snack or used as a topping; rich in healthy fats, protein, and minerals.

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Common questions about organic fruits & seeds muesli

Is organic fruits & seeds muesli ultra-processed?

No — organic fruits & seeds muesli by alara is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list consists only of whole grains, dried fruits, and seeds (oat flakes, barley flakes, rye flakes, sultanas, apricots, sunflower seeds, linseeds, sesame seeds, pumpkin seeds). There are no industrial additives, refined syrups, flavourings, emulsifiers, or other markers of ultra-processing according to NOVA. Therefore this muesli is not classified as ultra-processed (UPF).

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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