Piri Piri Chicken Wrap

• UPF
  tomato tortilla wrap

  A packaged tortilla wrap made with wheat flour and other ingredients; a ready-to-eat processed bread product.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• UPF
  palm oil

  A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  glycerol (humectant)

  Glycerol (glycerine) used as a humectant to retain moisture in foods; a simple, mono- and polyalcohol.
• OK
  tomato powder

  Powdered tomato used as a flavoring or ingredient, a minimally processed dried tomato product.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  raising agents (sodium bicarbonate, disodium diphosphate)

  Baking powder components; leavening agents that release carbon dioxide to raise dough.
• OK
  red bell pepper powder

  Dried ground red bell pepper used as a spice or flavoring.
• OK
  paprika

  A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• UPF
  malic acid

  An acidity regulator and flavor modifier often used as a food additive; isolated/synthesized.
• OK
  basil

  A leafy herb used fresh or dried to flavor dishes; not typically processed as a food ingredient beyond drying or freshness.
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
• OK
  wheat starch]
• OK
  chicken breast (28%) [chicken breast
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  rapeseed oil]
• OK
  piri piri sauce [water
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  tomato (tomato, tomato juice)
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
• OK
  tomato paste

  Concentrated tomato juice cooked down to a thick, concentrated concentrate used as a base or flavoring in sauces and dishes.
• OK
  red chili purée

  A smooth paste made from red chili peppers, used to add heat and color in dishes. Typically a simple, single-ingredient puree.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  spirit vinegar

  A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
• OK
  lemon zest

  Fresh citrus peel grated or shredded to add aroma and brightness; contains essential oils and zest oils.
• OK
  smoked paprika

  A spice made from dried, smoked, and ground red peppers (pimentón). Rich, sweet-smoky flavor with mild heat used in numerous cuisines including Spanish dishes.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  chilli]
• OK
  lettuce

  A leafy green vegetable used in salads and as a fresh garnish. It is a basic, minimally processed plant food.
• OK
  red pepper (bell pepper)

  A sweet, crisp red bell pepper pick or fresh pepper used for color, flavor, and nutrition; typically eaten raw or cooked.
• OK
  coleslaw mayonnaise [water
• OK
  pasteurised egg yolk

  Egg yolk that has been pasteurized to reduce microbial risk; used as a rich emulsifier and binding ingredient in sauces and pastries.
• OK
  stabilisers (xanthan gum)
• UPF
  guar gum

  A natural thickening and gelling agent derived from the guar bean (Cyamopsis tetragonoloba). Commonly used in dairy, sauces, and baked goods.
• OK
  dijon mustard (water, mustard seed, spirit vinegar)
• OK
  gelling agent (pectin)]
• OK
  black turtle beans

  Small dark beans with a creamy texture and mild flavor; typically used in Latin American and Caribbean dishes.
• OK
  carrot

  A root vegetable used widely in cooking for sweetness, texture, and color.
• OK
  cabbage

  A fresh cruciferous vegetable, typically used raw in salads or cooked as a side dish; nutrient-rich and minimally processed.
• OK
  wheat fibre

  A plant-derived dietary fiber from wheat, used as a bulking agent or texturizer in foods.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Dough Balls Pizza Express Not UPF
• 2 Pizza Bases Sainsbury's Not UPF
• Sandwich Avo Olive and Toms Baguette Pret Not UPF
• Rosemary &Rock Sal Soutdough Focaccia Marks & Spencer Not UPF
• Sourdough pizza base Jus-Rol Not UPF
• Garlic & Herb Baguette Slices Asda Grower's Selection Not UPF
• Roasted Garlic Flatbread Waitrose Not UPF
• Avocado Tapenade Baguette Sandwich Not UPF
• Garlic ciabatta sticks Coop Not UPF
• Spelt pizza bases Biona Not UPF