Low Sugar, Naturally Gut-Loving Granola

• OK
  wholegrain oats

  Wholegrain oats, a basic cereal grain used for porridge, baking, and muesli.
• OK
  seeds (sunflower, pumpkin)

  Mixed seeds: sunflower seeds and pumpkin seeds, commonly used in cereals, breads and toppings.
• OK
  brown flaxseed

  Whole brown flaxseed (linseed), a source of fiber and omega-3 fatty acids.
• OK
  chia (salvia hispanica)

  Chia seeds, edible seeds from the Salvia hispanica plant.
• OK
  walnuts

  Whole walnuts (tree-nut). A basic, edible seed used as a snack or ingredient.
• OK
  almonds

  Edible seeds of the Prunus dulcis tree; mildly sweet, versatile in sweet and savory dishes, rich in healthy fats, protein, and micronutrients.
• OK
  vegetable fibres (chickpea, maize)

  Dietary fibre derived from vegetables (chickpea and maize). Used as a fibre supplement or texturizer in foods.
• OK
  chicory root fibre

  Dietary fibre derived from chicory roots (inulin or inulin-like fibre).
• OK
  extra virgin olive oil

  A high-quality, cold-pressed olive oil pressed from olives, used as a cooking oil and dressing; basic culinary ingredient.
• OK
  puffed sorghum

  Puffed sorghum grains. A ready-to-eat cereal grain used in snacks and cereals.
• OK
  dates

  A natural sweet fruit from the date palm, rich in sugars, fiber, and minerals.
• OK
  coconut

  A tropical fruit from the coconut palm; the edible white meat (copra) and liquid inside are commonly consumed in various forms (fresh, dried, milk, oil).
• OK
  quinoa

  A gluten-free seed-like grain, often used as a nutritious base or side dish.
• OK
  dried carrot

  A dried form of carrot root, used as a dehydrated vegetable ingredient; retains color and some sweetness.
• OK
  puffed lentils

  Lentils that have been puffed (expanded) usually by heating, a pre-cooked legume snack ingredient or cereal-like grain snack.
• UPF
  natural flavourings

  Flavorings derived from natural sources used to impart taste or aroma; typically a mix of essential oils, compounds, or extracts.

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

• Lizis original granola nuts and seeds Not UPF
• Bitesize shredded wheat Nestlé Not UPF
• Muesli Alpen Not UPF
• original shredded wheat Nestlé, Nestlé UK Ltd Not UPF
• Oat so Simple Original Quaker, Quaker Oats Not UPF
• Simply Delicious Muesli Dorset Cereals Not UPF
• Nutty Granola Deliciously Ella Not UPF
• Alpenmüsli The Original Swiss Style Weetabix Not UPF
• Muesli bio 36% fruits, noix & graines Jordans Not UPF
• Céréales All Bran Kellogg's Fibre Plus Kellogg's Not UPF