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Tempeh mediterranean pieces by Better Nature
Better Nature

Tempeh mediterranean pieces

Barcode 5070000206820
Scanned  33  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Tempeh mediterranean pieces is ultra-processed.

The product is classified as UPF because it contains industrial additives and flavourings, including yeast extract (a pre-identified UPF ingredient), natural flavourings, and guar gum (a thickener). These are extracted/industrial ingredients characteristic of ultra-processed foods under NOVA.

Ingredients

2 ultra-processed markers
  • OK
    tempeh
    Fermented soy product made by inoculating cooked soybeans with a tempeh starter culture and fermenting until a firm cake forms. Commonly used as a meat substitute.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    tomato purée
    A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    spices (smoked paprika, paprika, cumin, pepper)
  • OK
    garlic purée (garlic, water, salt)
  • OK
    onion
    A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
  • OK
    roasted onion
  • UPF
    natural flavourings
    Flavorings derived from natural sources used to impart taste or aroma; typically a mix of essential oils, compounds, or extracts.
  • UPF
    yeast extract
    A flavor-enhancing extract produced from yeast cells, rich in amino acids and natural glutamates, commonly used to augment savory flavors.
  • OK
    herbs
    A general category of culinary herbs (fresh or dried leaves) used to flavor dishes.
  • OK
    spirit vinegar
    A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
  • OK
    thickener: guar gum

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Tempeh
Not Ultra-Processed
Tempeh
The Tofoo Company
View product →
Tempeh Organic
Not Ultra-Processed
Tempeh Organic
Better Nature
View product →
Tempeh
Not Ultra-Processed
Tempeh
Tiba Tempeh
View product →
Original Tempeh
Not Ultra-Processed
Original Tempeh
Plant Power
View product →

Swap it for something less processed

See all Meat Alternatives →

Other meat alternatives Nomi has checked — these ones aren't ultra-processed.

Common questions about Tempeh mediterranean pieces

Is Tempeh mediterranean pieces ultra-processed?

Yes — Tempeh mediterranean pieces by Better Nature is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as UPF because it contains industrial additives and flavourings, including yeast extract (a pre-identified UPF ingredient), natural flavourings, and guar gum (a thickener). These are extracted/industrial ingredients characteristic of ultra-processed foods under NOVA.

Which ingredients in Tempeh mediterranean pieces are ultra-processed?

Nomi flags 2 ingredients in Tempeh mediterranean pieces as ultra-processed markers: natural flavourings, yeast extract. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Tempeh mediterranean pieces?

Nomi has reviewed similar products that are not ultra-processed, including Tempeh by The Tofoo Company, Tempeh Organic by Better Nature, Tempeh by Tiba Tempeh. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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