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No — Flahavans Microwave Quick Porridge Oats is not ultra-processed.
The only ingredient is 100% wholegrain rolled oats, a single minimally processed whole food without additives, refined sugars, or industrial formulations, so it is not ultra-processed according to NOVA.
Other crisps, snacks & nuts products Nomi has analysed ingredient by ingredient.
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UPF
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Super Berry Oat Bars
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UPF
Cacao & Almond Oat Bar
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Not UPF
Apple & Cinnamon Porridge Oat Bars
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UPF
Brown, Red & Wild Wholegrain Rice
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Not UPF
Special coconut rice
Worldwide foods
Not UPF
Wholegrain red & wild microwavable rice
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UPF
almond & apricot with a yoghurt coating
EAT NATURAL
UPF
Apple & Cinnamon Fruit & Fibre Bars
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UPF
No — Flahavans Microwave Quick Porridge Oats by Flahavan's is not ultra-processed, so it is not a UPF (ultra-processed food). The only ingredient is 100% wholegrain rolled oats, a single minimally processed whole food without additives, refined sugars, or industrial formulations, so it is not ultra-processed according to NOVA.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.