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Muesli with cocoa and berries by Ikea
Ikea

Muesli with cocoa and berries

Barcode 7315120007512
Ultra-Processed Food (UPF)

Yes — Muesli with cocoa and berries is ultra-processed.

The product is classified as ultra-processed because it contains several industrial ingredients/additives that fall under NOVA UPF criteria: oligofructose syrup (an industrially processed sweetener/fiber), sunflower oil with antioxidant E306 (tocopherol as an additive), and palm kernel oil (a highly refined industrial fat). These move the product into the ultra-processed category even though many base ingredients (wholegrain flakes, cocoa, fruits) are minimally processed.

Ingredients

1 ultra-processed marker
  • OK
    wholegrain oat flakes1 (61 %)
  • UPF
    oligofructose syrup
    A syrup containing oligofructose (oligofructose/arabinoxylans) used as a sweetener and bulking agent; often industrially produced.
  • OK
    wholegrain spelt wheat flakes² (9%)
  • OK
    sunflower oil (sunflower oil, antioxidant [e306])
  • OK
    coconut chips2 (3%)
  • OK
    cocoa powder³ (1.9 %)
  • OK
    freeze-dried strawberries (1%)
  • OK
    freeze-dried raspberries2 (1 %)
  • OK
    palm kernel oil
    Edible oil extracted from palm kernels, commonly used for frying, cooking, and as an ingredient in processed foods.
  • OK
    apple juice concentrate
    Concentrated juice obtained from apples by removing water content; a single-ingredient fruit product used as a flavoring or ingredient.
  • OK
    salt. may contain rye
  • OK
    barley
    A whole grain used in cooking and brewing; a basic cereal ingredient.
  • OK
    soybeans
    Dried seeds of the soybean, used to make soy products like tofu, soy milk, and soy sauce.
  • OK
    milk and sesame

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Common questions about Muesli with cocoa and berries

Is Muesli with cocoa and berries ultra-processed?

Yes — Muesli with cocoa and berries by Ikea is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains several industrial ingredients/additives that fall under NOVA UPF criteria: oligofructose syrup (an industrially processed sweetener/fiber), sunflower oil with antioxidant E306 (tocopherol as an additive), and palm kernel oil (a highly refined industrial fat). These move the product into the ultra-processed category even though many base ingredients (wholegrain flakes, cocoa, fruits) are minimally processed.

Which ingredients in Muesli with cocoa and berries are ultra-processed?

Nomi flags one ingredient in Muesli with cocoa and berries as an ultra-processed marker: oligofructose syrup. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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