Cheerios

Nestle Cheerios Honey 515g

Barcode 7613287195234

Scanned 36 times by Nomi users

Yes — Nestle Cheerios Honey 515g is ultra-processed.

The product contains several ultra-processed ingredients according to NOVA, including invert sugar syrup (an industrially processed inverted sugar) and natural flavouring (an industrial flavor additive). These ingredients classify the product as ultra-processed, even though it also contains whole grains and basic ingredients.

Ingredients

3 ultra-processed markers

OK

whole grain oat flour (28,1%)
OK

whole grain wheat (28,1%)
OK

sugar

Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
OK

whole grain barley flour (16,9%)
OK

wheat starch

Starch extracted from wheat grain, used as a thickener, filler, or texture modifier in foods.
OK

honey (3,9 %)
OK

whole grain maize flour (2%)
OK

whole grain rice flour (1,9%)
OK

calcium carbonate

A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
UPF

invert sugar syrup

A refined sugar syrup produced by hydrolyzing sucrose into glucose and fructose; a processed sweetener often used in foods.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

sunflower oil

A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
OK

malasses
UPF

tocopherols (vitamin e)

A group of vitamin E compounds used as antioxidants to prevent oxidation and extend shelf life in foods.
UPF

natural flavouring

A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.
OK

iron

Essential mineral used as a nutrient or fortifying ingredient in foods.
OK

vitamin c (ascorbic acid)

A water-soluble essential nutrient and antioxidant used as a dietary supplement and food additive.
OK

niacin (vitamin b3)

A water-soluble vitamin that supports energy metabolism and the maintenance of skin, nerves, and digestive system.
OK

b5
OK

d (vitamin d)

Vitamin D used as a fortifying nutrient in foods or supplements.
OK

b9
OK

vitamin b6

A water-soluble vitamin (pyridoxine) involved in amino acid metabolism and neurotransmitter synthesis.
OK

b2
OK

allergy advice: for allergens
OK

including cereals containing gluten
OK

see ingredients in bold
OK

may also contain milk and nuts

Healthier alternatives

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Common questions about Nestle Cheerios Honey 515g

Is Nestle Cheerios Honey 515g ultra-processed?

Yes — Nestle Cheerios Honey 515g by Cheerios is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains several ultra-processed ingredients according to NOVA, including invert sugar syrup (an industrially processed inverted sugar) and natural flavouring (an industrial flavor additive). These ingredients classify the product as ultra-processed, even though it also contains whole grains and basic ingredients.

Which ingredients in Nestle Cheerios Honey 515g are ultra-processed?

Nomi flags 3 ingredients in Nestle Cheerios Honey 515g as ultra-processed markers: invert sugar syrup, tocopherols (vitamin e), natural flavouring. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Nestle Cheerios Honey 515g?

Nomi has reviewed similar products that are not ultra-processed, including supergrain hoops by Doves Farm Foods. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.