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Crunchy Oats & Dark Chocolate by Nature Valley
Nature Valley

Crunchy Oats & Dark Chocolate

Barcode 8410076600479
Scanned  88  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Crunchy Oats & Dark Chocolate is ultra-processed.

The product is classified as ultra-processed because it contains industrial additives and processed ingredients such as emulsifiers (soy lecithin, sunflower lecithin) and natural flavouring / natural vanilla flavouring. These are extracted, isolated additives used to modify texture and flavour, which fits the NOVA definition of ultra-processed foods. Other ingredients like sugar are basic foods and do not affect the UPF classification, but the presence of emulsifiers and flavourings is sufficient for a UPF designation.

Ingredients

2 ultra-processed markers
  • OK
    whole grain rolled oats (55%)
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    dark chocolate pieces (8%)(cocoa mass, sugar, emulsifier: soy lecithin, natural vanilla flavouring)
  • OK
    fat reduced cocoa
  • OK
    honey
    A natural sweet viscous liquid produced by bees from floral nectar; widely used as a sweetener in foods.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    molasses
    A thick, dark syrup produced during sugar refining, rich in flavor and used in baking and cooking.
  • UPF
    sunflower lecithin
    Emulsifier derived from sunflower seeds used to stabilize emulsions in foods.
  • OK
    sodium bicarbonate
    A basic leavening agent used in baking; reacts with acids to release carbon dioxide, helping dough rise. Commonly sold as baking soda.
  • UPF
    natural flavouring
    A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.

Healthier alternatives

Reviewed by Nomi

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Common questions about Crunchy Oats & Dark Chocolate

Is Crunchy Oats & Dark Chocolate ultra-processed?

Yes — Crunchy Oats & Dark Chocolate by Nature Valley is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains industrial additives and processed ingredients such as emulsifiers (soy lecithin, sunflower lecithin) and natural flavouring / natural vanilla flavouring. These are extracted, isolated additives used to modify texture and flavour, which fits the NOVA definition of ultra-processed foods. Other ingredients like sugar are basic foods and do not affect the UPF classification, but the presence of emulsifiers and flavourings is sufficient for a UPF designation.

Which ingredients in Crunchy Oats & Dark Chocolate are ultra-processed?

Nomi flags 2 ingredients in Crunchy Oats & Dark Chocolate as ultra-processed markers: sunflower lecithin, natural flavouring. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Crunchy Oats & Dark Chocolate?

Nomi has reviewed similar products that are not ultra-processed, including Peanut Butter Oat Bars by Deliciously Ella, Mamia Strawberry and Apple Oaty Bars by Aldi, Banana oaty bars by Aldi Mamia. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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