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Yes — Crunchy Variety is ultra-processed.
The product contains ultra-processed additives and ingredients according to NOVA, including natural flavouring (a formulated flavor additive) and an emulsifier (lecithins). These industrial additives classify the food as ultra-processed, even though it also contains some minimally processed ingredients like whole grain oats, sugar, maple syrup, honey, and basic vegetable oils.
Similar products that aren't ultra-processed — swap and keep the flavour.
Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.
Swiss Style Muesli
Alpen
Not UPF
Weetabix, Crunchy Bran
Weetabix
Not UPF
Low Sugar Granola, Wholegrain Oats, Almonds & Seeds
Eat Natural
Not UPF
Cacao & Orange Oat Bars
Deliciously Ella
Not UPF
Peanut Butter Oat Bar
Deliciously Ella
Not UPF
Tesco Free From Red Berry Granola 350g
Tesco
Not UPF
Almond, Apple & Raisin Granola
deliciously ella
Not UPF
Scott's Old Fashioned Porridge 1Kg
Scott’s
Not UPF
Fruit, Nut and Seed Muesli
Sainsbury's
Not UPF
Scottish porridge oats
SO
Not UPF
Yes — Crunchy Variety by General Mills, Nature Valley is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains ultra-processed additives and ingredients according to NOVA, including natural flavouring (a formulated flavor additive) and an emulsifier (lecithins). These industrial additives classify the food as ultra-processed, even though it also contains some minimally processed ingredients like whole grain oats, sugar, maple syrup, honey, and basic vegetable oils.
Nomi flags 2 ingredients in Crunchy Variety as ultra-processed markers: natural flavouring, lecithin (emulsifier). See the full ingredient breakdown above for what each one is.
Nomi has reviewed similar products that are not ultra-processed, including Peanut Butter Oat Bars by Deliciously Ella, Mamia Strawberry and Apple Oaty Bars by Aldi, Banana oaty bars by Aldi Mamia. See the healthier alternatives above for details.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.
