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Nature Valley Sweet & Salty Nut 4pk by Nature Valley
Nature Valley

Nature Valley Sweet & Salty Nut 4pk

Barcode 8410076610812
Scanned  25  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Nature Valley Sweet & Salty Nut 4pk is ultra-processed.

Classified as UPF because it contains multiple ultra-processed ingredients/additives, including glucose syrup, maltodextrin, fructose, dextrose, chicory root extract, palm vegetable fat, emulsifiers (sunflower lecithin, soy lecithin), humectant (glycerol), natural flavourings, and antioxidant (tocopherol-rich extract). These are industrial formulations or additives according to NOVA.

Ingredients

5 ultra-processed markers
  • OK
    roasted peanuts (28%)
  • OK
    whole grain rolled oats (13%)
  • OK
    chicory root extract
  • UPF
    glucose syrup
    A processed syrup made from starch (usually corn) consisting mainly of glucose; commonly used as a sweetener and thickener.
  • OK
    wheat flour
    Finely ground cereal flour from wheat; a fundamental baking ingredient.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    vegetable fats (palm, shea)
    A blend of tropical vegetable fats, commonly used for baking and confectionery applications; includes palm oil and shea fat.
  • UPF
    maltodextrin
    A white powder made from starch that has been partially hydrolyzed; used as a thickener or filler and widely used as a food additive.
  • OK
    peanut butter (3%)
  • OK
    fructose
    A simple sugar derived from fruit and honey; a monosaccharide commonly used as a sweetener.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    rice flour
    A finely milled flour from milled rice, commonly used as a gluten-free thickener or flour substitute in baking and cooking.
  • OK
    whey powder
    Dairy-derived protein powder from whey, commonly used in supplements and baked goods.
  • OK
    lactose (milk)
    A disaccharide derived from lactose in milk, commonly used as a dairy-derived additive or ingredient.
  • OK
    glycerol (humectant)
    Glycerol (glycerine) used as a humectant to retain moisture in foods; a simple, mono- and polyalcohol.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    emulsifiers (sunflower lecithin, soy lecithin)
  • OK
    partially defatted peanut flour
  • OK
    Skimmed Milk Powder
    Skimmed milk powder is made by removing water from pasteurized skim milk.
  • UPF
    natural flavourings (contains milk)
    Ingredients used to impart flavor in foods, dairy-containing flavorings.
  • UPF
    dextrose
    A simple sugar derived from glucose. Commonly used as a sweetener and source of quick energy in foods.
  • OK
    wheat germ
  • OK
    tocopherol-rich extract antioxidant
    A tocopherol-rich extract marketed as an antioxidant, typically derived from vitamin E sources to protect fats and oils from oxidation. It is used as a food additive or ingredient for its antioxidant properties.
  • OK
    honey. for allergens
  • OK
    see ingredients in bold. may contain tree nuts. contains 4 portions

Swap it for something less processed

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars Nomi has checked — these ones aren't ultra-processed.

Common questions about Nature Valley Sweet & Salty Nut 4pk

Is Nature Valley Sweet & Salty Nut 4pk ultra-processed?

Yes — Nature Valley Sweet & Salty Nut 4pk by Nature Valley is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as UPF because it contains multiple ultra-processed ingredients/additives, including glucose syrup, maltodextrin, fructose, dextrose, chicory root extract, palm vegetable fat, emulsifiers (sunflower lecithin, soy lecithin), humectant (glycerol), natural flavourings, and antioxidant (tocopherol-rich extract). These are industrial formulations or additives according to NOVA.

Which ingredients in Nature Valley Sweet & Salty Nut 4pk are ultra-processed?

Nomi flags 5 ingredients in Nature Valley Sweet & Salty Nut 4pk as ultra-processed markers: glucose syrup, vegetable fats (palm, shea), maltodextrin, natural flavourings (contains milk), dextrose. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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