General Mills

Fibre One 90 -Chocolate Fudge Brownies

Barcode 8410076621030

Scanned 27 times by Nomi users

Yes — Fibre One 90 -Chocolate Fudge Brownies is ultra-processed.

Classified as ultra-processed because it contains multiple industrial additives and ingredients, including fructose (isolated sugar), humectant (glycerol), flavourings, thickeners (locust bean gum, xanthan gum), and emulsifiers (lecithins). These are characteristic of NOVA Group 4 ultra-processed foods.

Ingredients

3 ultra-processed markers

OK

wheat flour

Finely ground cereal flour from wheat; a fundamental baking ingredient.
UPF

oligofructose

A short-chain fructooligosaccharide used as a sweetener or fiber additive; an isolated carbohydrate produced industrially.
UPF

vegetable fats (palm, shea)

A blend of tropical vegetable fats, commonly used for baking and confectionery applications; includes palm oil and shea fat.
OK

sugar

Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
OK

fat-reduced cocoa powder

Cocoa powder with reduced fat content, used for flavor and color in chocolate products.
OK

fructose

A simple sugar derived from fruit and honey; a monosaccharide commonly used as a sweetener.
OK

glycerol (humectant)

Glycerol (glycerine) used as a humectant to retain moisture in foods; a simple, mono- and polyalcohol.
OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

wheat fibre

A plant-derived dietary fiber from wheat, used as a bulking agent or texturizer in foods.
OK

egg white powder

Dried egg white used as a protein source in formulations
OK

raising agents

Leavening agents including diphosphates and sodium bicarbonate used in baking.
UPF

flavourings

Flavourings are additives that are used to enhance or impart flavor to food products. They are considered ultra-processed as they are synthetic or natural substances that are typically extracted, isolated, or synthesized for their flavor properties.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

thickeners (locust bean gum, xanthan gum)
OK

emulsifiers (lecithins (contains soy))
OK

whole milk powder

Whole milk powder is made by evaporating milk to dryness. It is a convenient form of milk that can be reconstituted with water. It is used in baking, confectionery, and as a milk substitute in various recipes.
OK

antioxidant (tocopherol-rich extract). for allergens
OK

see ingredients in bold. may contain tree nuts

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Not Ultra-Processed

Choc Brownie Natural Protein Bar

TRIBE

View product →

Swap it for something less processed

See all Puddings & Desserts →

Other puddings & desserts Nomi has checked — these ones aren't ultra-processed.

Common questions about Fibre One 90 -Chocolate Fudge Brownies

Is Fibre One 90 -Chocolate Fudge Brownies ultra-processed?

Yes — Fibre One 90 -Chocolate Fudge Brownies by General Mills is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains multiple industrial additives and ingredients, including fructose (isolated sugar), humectant (glycerol), flavourings, thickeners (locust bean gum, xanthan gum), and emulsifiers (lecithins). These are characteristic of NOVA Group 4 ultra-processed foods.

Which ingredients in Fibre One 90 -Chocolate Fudge Brownies are ultra-processed?

Nomi flags 3 ingredients in Fibre One 90 -Chocolate Fudge Brownies as ultra-processed markers: oligofructose, vegetable fats (palm, shea), flavourings. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Fibre One 90 -Chocolate Fudge Brownies?

Nomi has reviewed similar products that are not ultra-processed, including Choc Brownie Natural Protein Bar by TRIBE. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.