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Yes — Roast chicken & avocado is ultra-processed.
Contains palm oil and palm fat, which are pre-identified UPF ingredients, as well as emulsifiers E471 and E472e, which are industrial additives used to modify texture and stability.
Other ready meals Nomi has checked — these ones aren't ultra-processed.
Cheese and Tomato Pizza
Lidl
Not UPF
Gastro triple cooked chips
McCain
Not UPF
Naked Oven Chips
McCain
Not UPF
Onion Bhaji
Not UPF
Onion bhajia
By sainsbury's
Not UPF
Pizza express margherita
Pizza Express
Not UPF
Quick Cook Crispy French Fries
McCain
Not UPF
Margherita Sourdough Pizza
Crosta & Mollica
Not UPF
Pizza
Crosta&Mollica
Not UPF
Classic Margherita Mozzarella & Tomato Pizza
Pizza Express
Not UPF
Yes — Roast chicken & avocado by Marks & Spencer is ultra-processed, so it counts as a UPF (ultra-processed food). Contains palm oil and palm fat, which are pre-identified UPF ingredients, as well as emulsifiers E471 and E472e, which are industrial additives used to modify texture and stability.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.