Super Nutty Wholefood

• OK
  cooked quinoa

  Cooked quinoa containing water and quinoa seeds; ready-to-eat cereal grain commonly used as a base for dishes.
• OK
  black beans

  Beans from plants of the Phaseolus genus, a staple legume used across many cuisines.
• OK
  edamame soybeans

  Young immature soybeans, typically prepared as a snack or ingredient in dishes; often served boiled or steamed in the pod.
• OK
  cooked spelt

  Cooked spelt grain, an ancient wheat variety used as a staple in dishes.
• OK
  spelt

  A cereal grain closely related to wheat, contains gluten; used in bread and grains.
• OK
  carrots

  Root vegetable with orange, sweet-tles; commonly eaten raw, roasted, or added to soups and stews.
• OK
  broccoli

  Fresh green vegetable from the cruciferous family, commonly used as a side or ingredient.
• OK
  peanuts

  Edible seeds of Arachis hypogaea, common peanut; may be roasted or salted.
• OK
  vegetable oil (sunflower/rapeseed)

  A neutral-tasting cooking oil extracted from sunflower and/or rapeseed; used for frying and sautéing.
• OK
  green beans

  Green beans (haricots verts) are fresh or frozen beans used as a vegetable in dishes.
• OK
  almonds

  Nuts from Prunus dulcis, eaten raw or roasted; rich in fats and protein.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  pumpkin seeds

  Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
• OK
  pistachio nuts

  Edible seeds from Pistacia vera, commonly roasted or eaten as nuts.
• OK
  apple juice concentrate

  Concentrated juice obtained from apples by removing water content; a single-ingredient fruit product used as a flavoring or ingredient.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• OK
  rice vinegar

  A mild vinegar made from fermented rice—used to season dishes, pickles, and dressings with a subtle sweet and tangy note.
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  white wine vinegar

  A clear, mild vinegar made from fermented white wine, used for acidity in dressings, marinades, and pickling.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  lime juice

  Juice extracted from limes; a basic culinary ingredient used for acidity and flavor.
• OK
  concentrated pomegranate juice

  Juice extracted from pomegranates, concentrated by removing water; used as beverage or flavoring.
• OK
  red wine vinegar

  A vinegar produced by fermenting red wine with acetic acid bacteria, used as a tangy condiment and cooking acid.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  soybeans

  Dried seeds of the soybean, used to make soy products like tofu, soy milk, and soy sauce.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  wheat, red chilli purée

  A blend containing wheat (gluten) and red chilli purée; a processed ready-to-use ingredient.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.

Other ready meals products Nomi has analysed ingredient by ingredient.

• Ultimate black daal Jamie Oliver UPF
• Mediterranean Inspired Couscous Tesco UPF
• Spanish Potato Tortilla Omelette Unearthed Not UPF
• Thai Massaman Curry BOL UPF
• Lebanese Style Falafel Al'Fez UPF
• Higgidy Spinach,Feta & Roasted Pepper Quiche 400G Higgidy UPF
• Classic American Pepperoni Pizza Pizza Express UPF
• Bocconcini mozzarella & Sunblush cherry tomatoes Sainsbury's UPF
• Buffalo Mozzarella and Sunsoaked Tomatoes - Tesco Finest Tesco Finest Not UPF
• Pukka All Steak Pie Pukka UPF