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No — fat free natural yoghurt is not ultra-processed.
The ingredients are simply cultured cow’s milk with live bacteria cultures and contain no industrial additives, refined syrups, artificial sweeteners, or processing aids typical of ultra-processed foods. This fits NOVA Group 1 (minimally processed).
Other dairy, eggs & yoghurt products Nomi has analysed ingredient by ingredient.
Total 0%
Fage
Not UPF
Natural Strained Greek Yoghurt
Waitrose No 1
Not UPF
Semi Skimmed Milk
Tesco
Not UPF
Skyr Icelandic Style Strawberry Yogurt
Arla
UPF
Elmlea Double
Elmlea
UPF
Greek Style Natural Yogurt
Milbona
Not UPF
Arla Skyr Fat Free Vanilla
Skyr
UPF
Greek Style Yogurt Unsweetened
M&S Food
Not UPF
6 Free Range Eggs
Tesco
Not UPF
Greek Style Yogurt
Sainsbury's
Not UPF
No — fat free natural yoghurt by By Sainsbury's is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredients are simply cultured cow’s milk with live bacteria cultures and contain no industrial additives, refined syrups, artificial sweeteners, or processing aids typical of ultra-processed foods. This fits NOVA Group 1 (minimally processed).
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.