The Chicken Club

• OK
  wheat flour

  A basic grain-based flour from wheat used as a primary ingredient in baking and cooking.
• OK
  calcium carbonate

  A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
• OK
  iron

  Essential mineral used as a nutrient or fortifying ingredient in foods.
• OK
  niacin (vitamin b3)

  A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
• OK
  thiamine

  A water-soluble B vitamin (vitamin B1) used as a nutrient and fortification additive.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  chicken breast (15%)
• OK
  tomato

  A round, red fruit commonly used as a vegetable in cooking. Mostly water with sugars, fiber, and micronutrients like vitamin C and potassium.
• OK
  medium cheddar cheese (milk) (8%)
• OK
  smoked bacon (4.5%) [pork belly
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  stabiliser (pentasodium triphosphate)
• OK
  honey

  A natural sweet viscous liquid produced by bees from floral nectar; widely used as a sweetener in foods.
• OK
  preservative (sodium nitrite)]
• OK
  lettuce

  A leafy green vegetable used in salads and as a fresh garnish. It is a basic, minimally processed plant food.
• OK
  oatmeal

  A whole-grain ingredient made from oats; typically milled or rolled oats used as a basic cereal or ingredient in dishes.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  wheat bran

  Outer layer of the wheat kernel, high in fiber and nutrients, commonly used as a baking or cereal ingredient.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  white wine vinegar

  A clear, mild vinegar made from fermented white wine, used for acidity in dressings, marinades, and pickling.
• OK
  yeast

  A living microorganism used as a leavening agent in baking.
• UPF
  emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids)

  A food-grade emulsifier additive used to blend fats and liquids in processed foods. It comprises mono- and diglycerides of fatty acids and ester derivatives such as diacetyl tartaric acid esters of mono- and diglycerides (DATEM). These are common industrially produced emulsifiers.
• OK
  wheat gluten

  Gluten from wheat; a protein complex used as a food ingredient to provide elasticity and structure in doughs and meat substitutes (e.g., seitan).
• OK
  spirit vinegar

  A clear, distilled vinegar typically made from fermented alcohol (ethanol) and used for pickling, flavoring, and preservation.
• OK
  pasteurised egg yolk

  Egg yolk that has been pasteurized to reduce microbial risk; used as a rich emulsifier and binding ingredient in sauces and pastries.
• OK
  malted barley flour

  Flour milled from malted barley, a basic cereal ingredient used in baking and brewing.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  citrus fibre

  Fibrous material derived from citrus fruits, used as dietary fiber and texturizer in foods.
• OK
  mustard flour

  Ground mustard seeds used as a spice or condiment; a basic, natural ingredient derived from mustard seeds.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• UPF
  palm oil

  A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
• OK
  ascorbic acid (flour treatment agent)

  Ascorbic acid (vitamin C) used as a dough conditioner to strengthen gluten structure in flour.
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Broccoli & Cheddar Soup By sainsbury's Not UPF
• Coop Irresistible Wood Fired Margherita Coop Not UPF
• Pinsa, Tomato & Mozarella Crosta&Mollica Not UPF
• Leek, Potato & West Country Cheddar Tesco Not UPF
• Reduced Fat Coleslaw M&S Not UPF
• Fresh & herby wheat berries lentils & green vegetables Waitrose Not UPF
• onion bhajis Tesco Not UPF
• Semi-dried tomato pizza Deluxe,Lidl Not UPF
• Classic Margherita Stonebaked Tesco Not UPF
• mixed bean salad Morrisons Not UPF