Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Poke Bowl Naked Katsu Chicken by Marks & Spencers
Marks & Spencers

Poke Bowl Naked Katsu Chicken

Barcode 29075713
Scanned  18  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Poke Bowl Naked Katsu Chicken is ultra-processed.

Not a great choice for everyday.

This product is ultra-processed because it contains yeast extract, a flavor enhancer used to intensify savory taste. It also includes seaweed extract, an extracted additive, and coconut extract, an industrially isolated ingredient used in the dressing. These industrially processed ingredients and formulated sauces meet the criteria for ultra-processing. The other ingredients, such as rice, chicken, vegetables, spices, sugar, rapeseed oil, and basic starches, do not independently determine the classification.

Ingredients

No ultra-processed markers
  • OK
    cooked seasoned sushi rice (rice water. vinegar sugar rapeseed oil toasted sesame oil. salt seaweed extract) chargrilled british chicken breast (15%) katsu dressing (13%) - mango - white cabbage spinach cucumber edamame soybeans. red cabbage desiccated coconut togarashi (toasted black sesame seeds orange peel cayenne pepper poppy seeds coarse black pepper ground ginger - dried seaweed rapeseed oil) coriander salt red chilli purée chicken stock (water - chicken bones chicken skin yeast extract seaweed - shiitake mushrooms salt sugar) cornflour potato starch. katsu dressing contains coconut milk (water coconut extract) rapeseed oil sugar lime juice cornflour onions salt ground spices (ginger cumin turmeric black pepper cardamom fenugreek cloves chillies. fennel star anise) yeast extract garlic purée rice vinegar soybeans ground coriander dried onions - vinegar dried garlic dried coriander

Swap it for something less processed

See all Ready Meals →

Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about Poke Bowl Naked Katsu Chicken

Is Poke Bowl Naked Katsu Chicken ultra-processed?

Yes — Poke Bowl Naked Katsu Chicken by Marks & Spencers is ultra-processed, so it counts as a UPF (ultra-processed food). This product is ultra-processed because it contains yeast extract, a flavor enhancer used to intensify savory taste. It also includes seaweed extract, an extracted additive, and coconut extract, an industrially isolated ingredient used in the dressing. These industrially processed ingredients and formulated sauces meet the criteria for ultra-processing. The other ingredients, such as rice, chicken, vegetables, spices, sugar, rapeseed oil, and basic starches, do not independently determine the classification.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app