Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
M&S Food

Indian Style Rice and Lentils

Barcode 29387984
Scanned  12  times by Nomi users
Not Ultra-Processed

No — Indian Style Rice and Lentils is not ultra-processed.

The product only contains basic culinary ingredients (rice, lentils, vegetables, spices, butter, oil, salt, water) with no industrial formulations or additives such as emulsifiers, artificial sweeteners, flavor enhancers, industrial syrups, or refined/hydrogenated oils. Therefore it is not classified as ultra-processed under NOVA.

Ingredients

No ultra-processed markers
  • OK
    basmati rice (46%)
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    soaked brown lentils (water brown lentils) (12%)
  • OK
    onion ginger tomato purée salt coriander leaf vegetable c (rapeseed) butter (milk) garlic ground spices (cinnamon turmeric cardamom coriander cumin) garam masala (coriander, cumin, cinnamon ,ginger, chilli powder, black pepper, clove, cardamon, nutmeg, bay leaf) chilli flakes

More in Ready Meals

See all Ready Meals →

Other ready meals products Nomi has analysed ingredient by ingredient.

Common questions about Indian Style Rice and Lentils

Is Indian Style Rice and Lentils ultra-processed?

No — Indian Style Rice and Lentils by M&S Food is not ultra-processed, so it is not a UPF (ultra-processed food). The product only contains basic culinary ingredients (rice, lentils, vegetables, spices, butter, oil, salt, water) with no industrial formulations or additives such as emulsifiers, artificial sweeteners, flavor enhancers, industrial syrups, or refined/hydrogenated oils. Therefore it is not classified as ultra-processed under NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app