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Yes — Egg Fried microwaveable rice is ultra-processed.
Not a great choice for everyday.
This product is ultra-processed because it contains yeast extract, stabiliser: guar gum, and flavouring. These are industrially processed additives or formulations associated with flavour enhancement and texture stabilisation. The ready-to-eat microwave format also contributes to its ultra-processed character. The rice, egg, vegetables, sunflower oil, sugar, herbs, spices, salt, and lemon juice are not individually the main reasons for the classification.
Other drinks Nomi has checked — these ones aren't ultra-processed.
CHIA SEEDS
THE FOODIE MARKET
Not UPF
Porridge Oat
Everyday essentials,Aldi
Not UPF
Apple & Raisin Oat Bar
Deliciously Ella
Not UPF
Cold Milled Flaxseed
Linwoods
Not UPF
Brown Rice
Tesco
Not UPF
Long grain rice - Classic
Worldwide Foods,Aldi
Not UPF
Milled Flax Seeds
TESCO
Not UPF
Egg Tagliatelle Specially Selected
Aldi
Not UPF
Wholegrain
Ben's Original
Not UPF
Sweet & Fluffy Cous Cous
Sainsbury's
Not UPF
Yes — Egg Fried microwaveable rice by Lidl is ultra-processed, so it counts as a UPF (ultra-processed food). This product is ultra-processed because it contains yeast extract, stabiliser: guar gum, and flavouring. These are industrially processed additives or formulations associated with flavour enhancement and texture stabilisation. The ready-to-eat microwave format also contributes to its ultra-processed character. The rice, egg, vegetables, sunflower oil, sugar, herbs, spices, salt, and lemon juice are not individually the main reasons for the classification.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.