Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Reduced fat houmous by Lidl
Lidl

Reduced fat houmous

Barcode 4056489240709
Scanned  19  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Reduced fat houmous is ultra-processed.

Classified as ultra-processed because it contains potassium sorbate, a preservative additive used to extend shelf life, which is an industrial additive according to NOVA criteria.

Ingredients

1 ultra-processed marker
  • OK
    54% cooked chickpeas (chickpeas)
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    12% sesame seed paste
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    3% concentrated lemon juice
  • OK
    1% garlic purée
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • UPF
    potassium sorbate
    A widely used food preservative that inhibits mold and yeast growth in a variety of foods and beverages.

Swap it for something less processed

See all Sauces, Condiments & Spreads →

Other sauces, condiments & spreads Nomi has checked — these ones aren't ultra-processed.

Common questions about Reduced fat houmous

Is Reduced fat houmous ultra-processed?

Yes — Reduced fat houmous by Lidl is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains potassium sorbate, a preservative additive used to extend shelf life, which is an industrial additive according to NOVA criteria.

Which ingredients in Reduced fat houmous are ultra-processed?

Nomi flags one ingredient in Reduced fat houmous as an ultra-processed marker: potassium sorbate. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app