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Lentil Soup by Heinz
Heinz

Lentil Soup

Barcode 5000157062734
Scanned  77  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Lentil Soup is ultra-processed.

The ingredient list is valid. The product is classified as ultra-processed (UPF) because it contains industrial additives and formulations, specifically: modified cornflour, yeast extract, flavouring, herb extracts, spice extracts, and smoke flavouring. These are extracted, refined, or industrially produced ingredients used for thickening, flavour enhancement, and aroma, which places the product in the NOVA ultra-processed category.

Ingredients

4 ultra-processed markers
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    lentils (22%)
  • OK
    carrots (11%)
  • OK
    tomatoes (5%)
  • OK
    onions
    A bulbous vegetable used as a staple aromatic and flavoring in many cuisines.
  • UPF
    modified starch (corn)
    Chemically or enzymatically modified starch used as a thickener and texture enhancer in processed foods.
  • OK
    cornflour
    Ground corn starch used as a thickening agent in cooking and baking.
  • OK
    wheat flour
    Finely ground cereal flour from wheat; a fundamental baking ingredient.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • UPF
    yeast extract
    A flavor-enhancing extract produced from yeast cells, rich in amino acids and natural glutamates, commonly used to augment savory flavors.
  • UPF
    flavouring
    A generic additive used to impart or enhance flavor; can be synthetic or derived from natural sources.
  • OK
    herb extracts
    Concentrated flavoring derived from herbs, used to impart herbaceous notes in foods.
  • UPF
    spice extracts
    Concentrated flavouring derived from spices; a processed extract used to impart aroma or taste.
  • OK
    herbs
    A general category of culinary herbs (fresh or dried leaves) used to flavor dishes.
  • OK
    smoke flavouring (contains wheat)
  • OK
    spice
    Diverse plant-derived flavoring agents used to season foods; typically used in small amounts.

Healthier alternatives

Reviewed by Nomi

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Common questions about Lentil Soup

Is Lentil Soup ultra-processed?

Yes — Lentil Soup by Heinz is ultra-processed, so it counts as a UPF (ultra-processed food). The ingredient list is valid. The product is classified as ultra-processed (UPF) because it contains industrial additives and formulations, specifically: modified cornflour, yeast extract, flavouring, herb extracts, spice extracts, and smoke flavouring. These are extracted, refined, or industrially produced ingredients used for thickening, flavour enhancement, and aroma, which places the product in the NOVA ultra-processed category.

Which ingredients in Lentil Soup are ultra-processed?

Nomi flags 4 ingredients in Lentil Soup as ultra-processed markers: modified starch (corn), yeast extract, flavouring, spice extracts. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Lentil Soup?

Nomi has reviewed similar products that are not ultra-processed, including Indian Lentil & Spinach Dhal by Tideford Organics, rustic vegetable soup by Yorkshire provender, Lentil Spinach Dhal Soup by Tideford. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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