Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Reduced Fat Houmous by Essential Waitrose & Partners
Essential Waitrose & Partners

Reduced Fat Houmous

Barcode 5000169579800
Scanned  14  times by Nomi users
Not Ultra-Processed

No — Reduced Fat Houmous is not ultra-processed.

The ingredient list contains only basic culinary ingredients (chickpeas, water, tahini, rapeseed oil, lemon juice, garlic, salt) and no industrial additives, isolated sugars, or flavorings, so it is not classified as ultra-processed according to NOVA.

Ingredients

No ultra-processed markers
  • OK
    cooked chickpeas (58%) (water, chickpeas)
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    tahini (10%) (sesame seed paste)
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    lemon juice concentrate
    Lemon juice that has been concentrated by removing water; used as a souring agent or flavoring in foods.
  • OK
    garlic
    A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.

More in Sauces, Condiments & Spreads

See all Sauces, Condiments & Spreads →

Other sauces, condiments & spreads products Nomi has analysed ingredient by ingredient.

Common questions about Reduced Fat Houmous

Is Reduced Fat Houmous ultra-processed?

No — Reduced Fat Houmous by Essential Waitrose & Partners is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list contains only basic culinary ingredients (chickpeas, water, tahini, rapeseed oil, lemon juice, garlic, salt) and no industrial additives, isolated sugars, or flavorings, so it is not classified as ultra-processed according to NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app