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Super tuna salad by John West
John West

Super tuna salad

Barcode 5000171060051
Scanned  20  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Super tuna salad is ultra-processed.

The product contains guar gum, a thickener/stabilizer additive, and lemon juice concentrate, which are industrially processed ingredients. According to NOVA, the presence of such additives makes the item ultra-processed (UPF).

Ingredients

No ultra-processed markers
  • OK
    cooked bulgur wheat (21%)
  • OK
    skipjack tuna (18%)
  • OK
    tomatoes (14%)
  • OK
    carrots (10%)
    Root vegetable, commonly used as a vegetable component.
  • OK
    red peppers (10%)
  • OK
    onions
    A bulbous vegetable used as a staple aromatic and flavoring in many cuisines.
  • OK
    chickpeas (7%)
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    sultanas (2%) (containing rapeseed oil)
  • OK
    lemon juice concentrate
    Concentrated lemon juice, a tart citrus flavoring derived from lemons.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    garlic purée
    Pureed garlic, often used as a flavoring base.
  • OK
    thickener: guar gum; bay leaves
  • OK
    spices. o contain traces of celery
  • OK
    eggs
    A versatile animal-derived protein from hens; basic ingredient in many dishes and baked goods.
  • OK
    rd. fish
  • OK
    some bones may remain. or preservatives. atmosphere

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Common questions about Super tuna salad

Is Super tuna salad ultra-processed?

Yes — Super tuna salad by John West is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains guar gum, a thickener/stabilizer additive, and lemon juice concentrate, which are industrially processed ingredients. According to NOVA, the presence of such additives makes the item ultra-processed (UPF).

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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