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Omega 3 fish fingers by Tesco
Tesco

Omega 3 fish fingers

Barcode 5051790009976
Scanned  21  times by Nomi users
Not Ultra-Processed

No — Omega 3 fish fingers is not ultra-processed.

Ingredients are basic foods and culinary ingredients (fish, wheat flour with vitamin/mineral fortification, rapeseed oil, starches, salt, yeast, natural colour extracts, turmeric). No industrial sweeteners, emulsifiers, stabilizers, flavourings, or other NOVA ultra-processed markers are present.

Ingredients

No ultra-processed markers
  • OK
    alaska pollock 64% (_fish_)
  • OK
    wheat flour
    A basic, refined cereal flour derived from wheat, often enriched with added minerals and vitamins (calcium carbonate, iron, niacin, thiamin).
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    potato starch
    A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    wheat starch
    Starch derived from wheat; a refined carbohydrate used as a thickener or filler in foods.
  • OK
    yeast
    A living microorganism used as a leavening agent in baking.
  • OK
    colours (capsanthin, curcumin)
  • OK
    turmeric
    A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.

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Common questions about Omega 3 fish fingers

Is Omega 3 fish fingers ultra-processed?

No — Omega 3 fish fingers by Tesco is not ultra-processed, so it is not a UPF (ultra-processed food). Ingredients are basic foods and culinary ingredients (fish, wheat flour with vitamin/mineral fortification, rapeseed oil, starches, salt, yeast, natural colour extracts, turmeric). No industrial sweeteners, emulsifiers, stabilizers, flavourings, or other NOVA ultra-processed markers are present.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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