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No — Omega 3 fish fingers is not ultra-processed.
Ingredients are basic foods and culinary ingredients (fish, wheat flour with vitamin/mineral fortification, rapeseed oil, starches, salt, yeast, natural colour extracts, turmeric). No industrial sweeteners, emulsifiers, stabilizers, flavourings, or other NOVA ultra-processed markers are present.
Other ready meals products Nomi has analysed ingredient by ingredient.
10 Cod Fish Fingers
Tesco
UPF
Chunky breaded cod fish fingers
Tesco Finest
UPF
Honey Smoked Salmon & Lentil Salad
Marks & Spencer
UPF
Cod fillet fish fingers
By sainsbury's
Not UPF
Cod fillet fishcakes
Marks & Spencer
Not UPF
Mexican Style Salad
John West
UPF
Salmon Poke Bowl
Raku Lidl
UPF
2 melting middle cod fishcakes
Sainsbury's
UPF
Chunky cod fishfingers
Waitrose
UPF
No — Omega 3 fish fingers by Tesco is not ultra-processed, so it is not a UPF (ultra-processed food). Ingredients are basic foods and culinary ingredients (fish, wheat flour with vitamin/mineral fortification, rapeseed oil, starches, salt, yeast, natural colour extracts, turmeric). No industrial sweeteners, emulsifiers, stabilizers, flavourings, or other NOVA ultra-processed markers are present.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.