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Yes — Protein Tuna Bowl is ultra-processed.
A convenient meal, but not ideal for everyday eating.
This is a ready-to-eat prepared meal, which is classified as ultra-processed under the stated criteria. Guar gum is an added thickener and industrial formulation additive that leads to the UPF classification. Condensed lemon juice and garlic purée are processed ingredients, but they are not the primary reason for the classification.
Other fish & seafood Nomi has checked — these ones aren't ultra-processed.
Sardines in Olive Oil
Nixe
Not UPF
Mackerel fillets In a hot and spicy sauce
ASDA
Not UPF
Mackerel in tomato sauce
The Fishmonger
Not UPF
Sardines
By sainsbury's
Not UPF
Scottish Lochmuir™ oak smoked salmon
M&S
Not UPF
Scottish Mackerel Fillets in Brine
Asda
Not UPF
2 Lightly Dusted Cod Fillets
By Sainsbury's
Not UPF
Breaded Omega 3 Pollock Fillet Fish Fingers
Sainsbury’s
Not UPF
Scottish Salmon Fishcakes
Sainsbury's
Not UPF
Smoked salmon slices
The Fishmonger
Not UPF
Yes — Protein Tuna Bowl by John West is ultra-processed, so it counts as a UPF (ultra-processed food). This is a ready-to-eat prepared meal, which is classified as ultra-processed under the stated criteria. Guar gum is an added thickener and industrial formulation additive that leads to the UPF classification. Condensed lemon juice and garlic purée are processed ingredients, but they are not the primary reason for the classification.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.