Cup a Soup Cream of Vegetable

• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  vegetables (7%) (carrot, leek, onion, peas)
• UPF
  glucose syrup

  A processed syrup made from starch (usually corn) consisting mainly of glucose; commonly used as a sweetener and thickener.
• OK
  maize starch

  Fine white powder obtained from corn; used as a thickener in sauces and soups.
• OK
  croutons (1.5%) (wheat flour (with added calcium, iron, niacin, thiamin), palm oil)
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  yeast

  A living microorganism used as a leavening agent in baking.
• OK
  rosemary extract

  Natural extract from rosemary used as a preservative or flavorant; derived from plant material.
• OK
  potato starch

  A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
• UPF
  palm oil

  A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
• OK
  yellow split pea flour
• UPF
  palm fat

  A fat derived from the fruit of oil palm. Often a highly processed vegetable oil used in food production.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  milk proteins

  Proteins derived from milk (e.g., casein, whey proteins) used as a food ingredient to add texture, nutrition, or functional properties.
• OK
  potassium chloride

  Mineral salt used as a salt substitute in food. A basic inorganic ingredient commonly used for seasoning or fortification; not ultra-processed.
• OK
  garlic

  A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
• UPF
  flavourings

  A general category of flavor enhancers or aroma compounds; contains barley, implying gluten cross-compatibility concerns.
• UPF
  yeast extract

  A savory flavoring derived from yeast; may contain barley and gluten; used as a seasoning and flavor enhancer in foods.
• UPF
  mono- and diglycerides of fatty acids

  Emulsifier derived from fatty acids used to improve texture, stability, and mouthfeel in foods; commonly added to baked goods, margarine, and processed foods.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  turmeric (ground)

  A common spice made by grinding the orange-yellow rhizomes of the turmeric plant (Curcuma longa). It has a warm, bitter, peppery flavor and is widely used in curry powders and mustard blends. Turmeric is known for its vibrant color due to curcumin.
• UPF
  black pepper extract

  A concentrated extract from black pepper used to impart aroma and slight heat.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Mushroom Soup New Covent Garden Soup Co Not UPF
• Tomato & Basil New Covent Garden Soup Co. Not UPF
• Chicken and Lentil with Butternut Squash Yorkshire Provender Not UPF
• Tesco Three Bean Chilli Soup Tesco Not UPF
• Lentil Dhal Soup Sainsbury's Not UPF
• Moroccan Spiced Chicken & Chickpea Soup Sainsbury's Taste the Difference Not UPF
• Spiced Butternut soup New Covent Garden Soup Co Not UPF
• Moroccan vegetable tagine soup Yorkshire provender Not UPF
• Spiced Lentil & Tomato Soup M&S Not UPF
• Hearty Cream of Vegetable Yeo Valley Not UPF