Ben's plant powered Tikka masala

• OK
  tomatoes

  Fresh tomatoes, edible fruit often used as a vegetable in salads, sauces, and cooking.
• OK
  chickpeas

  A legume also known as garbanzo beans; commonly used in salads, stews, and hummus.
• OK
  sweet potato (10%)
• OK
  sweetcorn (8.6%)
• OK
  onion (8.5%)
• OK
  coconut milk

  A thick, creamy liquid extracted from grated coconut meat, widely used in Asian and tropical cuisines for curries, desserts, and beverages.
• OK
  red pepper (5.3%)
• OK
  green peas (3.4%)
• OK
  green pepper (2.6%)
• OK
  garlic

  A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
• OK
  spices (cumin powder, garam masala, green chilli, fenugreek, turmeric, red chilli)
• UPF
  pea protein

  Protein derived from yellow peas, often sold as powder or isolate for texturizing and fortification.
• UPF
  yeast extract

  A flavor-enhancing extract produced from yeast cells, rich in amino acids and natural glutamates, commonly used to augment savory flavors.
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
• OK
  corn starch

  A refined starch extracted from corn, used as a thickening agent in foods.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• UPF
  natural flavouring

  A generic flavoring ingredient derived from natural sources used to impart aroma or taste; may include essential oils or extracts.
• OK
  colour (paprika oleoresin). may contain: barley
• OK
  cashews

  Cashews are a whole, edible seed of the cashew tree, commonly used as a snack or ingredient in recipes.
• OK
  celery

  A crunchy, fibrous stalk vegetable commonly used fresh in salads, soups, and as a garnish. Rich in water and nutrients like vitamin K and folate.
• OK
  milk

  A dairy liquid produced by cows; a basic, widely used food ingredient.
• OK
  mustard

  Seeds and/or prepared mustard used as a spice or condiment; a basic spice/condiment ingredient in cooking.
• OK
  oats

  Whole grain cereal from the Avena sativa plant; commonly consumed as a breakfast staple or used in baking.
• OK
  peanuts

  A legume commonly eaten roasted or ground into peanut butter; a common basic ingredient in foods.
• OK
  sesame

  A small, tan-to-brown seed used as a food ingredient or topping; mild, nutty flavor.
• OK
  soy

  Legume seed used for its beans; common in soy products and as a source of protein and oil.
• OK
  wheat. it is

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Broccoli & Cheddar Soup By sainsbury's Not UPF
• Coop Irresistible Wood Fired Margherita Coop Not UPF
• Pinsa, Tomato & Mozarella Crosta&Mollica Not UPF
• Leek, Potato & West Country Cheddar Tesco Not UPF
• Reduced Fat Coleslaw M&S Not UPF
• Fresh & herby wheat berries lentils & green vegetables Waitrose Not UPF
• onion bhajis Tesco Not UPF
• Semi-dried tomato pizza Deluxe,Lidl Not UPF
• Classic Margherita Stonebaked Tesco Not UPF
• mixed bean salad Morrisons Not UPF