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Yes — Golden Syrup is ultra-processed.
The ingredient list is valid. The product is classified as ultra-processed because it contains partially inverted refiners syrup, which is an industrially processed inverted sugar syrup and considered an extracted/processed sugar ingredient under NOVA.
Similar products that aren't ultra-processed — swap and keep the flavour.
Other cooking & baking Nomi has checked — these ones aren't ultra-processed.
White Miso
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Chopped Garlic In Marinade
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Not UPF
Minced Garlic
Lee Kum Kee
Not UPF
Bio Organic Agavesiroop
Lidl
Not UPF
Extra Virgin Coconut Oil
Holland & Barrett
Not UPF
Hot spice paste
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Not UPF
kebab gyros
prymat
Not UPF
Olive Oil
Not UPF
Tamarind paste
Morrisons
Not UPF
Yes — Golden Syrup by Lyle's is ultra-processed, so it counts as a UPF (ultra-processed food). The ingredient list is valid. The product is classified as ultra-processed because it contains partially inverted refiners syrup, which is an industrially processed inverted sugar syrup and considered an extracted/processed sugar ingredient under NOVA.
Nomi flags one ingredient in Golden Syrup as an ultra-processed marker: partially inverted refiners syrup. See the full ingredient breakdown above for what each one is.
Nomi has reviewed similar products that are not ultra-processed, including Canadian Maple Syrup by Specially Selected, Pure Canadian Maple Syrup by Sainsbury's, Canadian Amber Maple Syrup by Waitrose. See the healthier alternatives above for details.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.