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Takeaway egg fried rice by Iceland
Iceland

Takeaway egg fried rice

Barcode 5010482579012
Not Ultra-Processed

No — Takeaway egg fried rice is not ultra-processed.

Ingredients are basic cooking ingredients (rice, peas, egg, milk, oil, soy sauce, vegetables, spices, sugar). No industrial formulations like refined syrups, maltodextrin, emulsifiers, flavor enhancers, gelling agents, or artificial sweeteners/flavorings listed, so not classified as ultra-processed under the given rules.

Ingredients

No ultra-processed markers
  • OK
    cooked rice
    Cooked long-grain rice, prepared with water.
  • OK
    peas
    Green peas (edible legume).
  • OK
    cooked scrambled omelette
    Prepared scrambled omelette using eggs, milk, oil and seasonings.
  • OK
    onion
    A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    light soy sauce
    A thin, salty fermented sauce made from soybeans, wheat, water, and salt. Used as a seasoning or to add umami and light color.
  • OK
    garlic purée
    Pureed garlic, often used as a flavoring base.
  • OK
    ginger purée
    A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    toasted sesame oil
    A flavorful, nutty oil pressed from toasted sesame seeds commonly used for finishing dishes or in dressings and marinades.

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Common questions about Takeaway egg fried rice

Is Takeaway egg fried rice ultra-processed?

No — Takeaway egg fried rice by Iceland is not ultra-processed, so it is not a UPF (ultra-processed food). Ingredients are basic cooking ingredients (rice, peas, egg, milk, oil, soy sauce, vegetables, spices, sugar). No industrial formulations like refined syrups, maltodextrin, emulsifiers, flavor enhancers, gelling agents, or artificial sweeteners/flavorings listed, so not classified as ultra-processed under the given rules.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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