Cajun Chicken Pasta

• OK
  cooked linguine pasta

  Pasta made from durum wheat semolina and water; a common basic carbohydrate ingredient.
• OK
  cooked seared chicken strips

  Sliced chicken breast, cooked and seared; a lean animal protein.
• UPF
  chicken bouillon

  Seasoning base made from dehydrated chicken flavor with sugar, starch, salt, yeast extract and garlic powder.
• OK
  chicken powder

  A powdered seasoning likely containing chicken-derived protein with added flavouring; typical use as a seasoning or base for soups and meats.
• OK
  dried parsley

  Dried leaves of parsley (Petroselinum crispum). Used as a fresh-herb substitute that provides a mild, bright, slightly grassy flavor; common in Europe and North America.
• OK
  sunflower oil

  A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
• UPF
  modified tapioca starch

  A starch derivative used as a thickener and texturizer; a processed ingredient.
• OK
  onion powder

  Dried and ground onion used as a seasoning to impart onion flavor.
• OK
  white pepper

  A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• UPF
  smoke flavouring

  A flavoring agent used to impart smoky aroma or taste in foods. Often an extract or additive designed to mimic smoky flavors.
• OK
  semi skimmed milk

  Milk with reduced fat content (semi-skimmed).
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  grilled red pepper

  Grilled red bell pepper, 6% of the ingredient mix; a vegetable product subjected to heat for flavor but consisting mainly of the pepper fruit.
• OK
  grilled yellow pepper

  Grilled yellow bell pepper, 6% of the ingredient mix; a vegetable product subjected to heat for flavor but consisting mainly of the pepper fruit.
• OK
  eatlean cheese

  A dairy cheese product labeled as low-fat (3% milk fat). Consumer-ready cheese. Likely processed to achieve lower fat content.
• OK
  spinach

  Leafy green vegetable, often used fresh or cooked; the “3%” indicates a small percentage of other ingredients or moisture content in a prepared product.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  full fat soft cheese

  A soft, high-fat dairy cheese made from cow's milk; a dairy product used as a spread or ingredient.
• OK
  single cream

  A dairy cream with a moderate fat content used for pouring or cooking.
• OK
  medium fat hard cheese

  A hard cheese made from milk with moderate fat content, typically aged and sliced.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• UPF
  modified maize starch

  A processed starch, often used as a thickener or binding agent in foods; may be treated to modify properties.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  wheat flour

  Ground wheat used as a basic baking ingredient; simple, minimally processed cereal product.
• OK
  chicken stock

  A broth made from chicken meat and/or bone, water, and flavorings; typically used as a base for soups and sauces.
• OK
  yeast extract

  Concentrated extract from yeast used as a flavoring or seasoning.
• UPF
  cajun spice

  A blended spice mix typical of Cajun cuisine, containing paprika, chili powder, salt, pepper, garlic and onion powders, and various herbs.
• OK
  dried sage

  Dried leaves of the sage herb (Salvia officinalis) used as a culinary herb for aroma and flavor.
• OK
  dijon mustard

  A prepared mustard condiment based on mustard seeds, vinegar, and water.
• OK
  smoked paprika

  A spice made from dried, smoked, and ground red peppers (pimentón). Rich, sweet-smoky flavor with mild heat used in numerous cuisines including Spanish dishes.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  red chillies

  Chili peppers used whole or dried to add heat and flavor to dishes.
• OK
  reduced sodium salt (salt, potassium chloride, magnesium chloride)

  A salt substitute formulated to reduce sodium by replacing part of the sodium chloride with potassium chloride and magnesium chloride.
• OK
  colour: paprika extract; cracked black pepper

  A color/flavor ingredient combining paprika extract for color with cracked black pepper for aroma and heat.
• OK
  thyme

  A small, woody perennial herb with fragrant leaves used to flavor dishes, soups, and stews.

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Feta & Semi-Dried Tomato Pasta - No Mayo Tesco Not UPF
• Macaroni cheese Tesco Not UPF
• Pad Thai Kit Blue dragon Not UPF
• Ben's original mixed pepper rice Ben's original Not UPF
• Sundried Tomato Tortelloni Deliciously Ella Not UPF
• Sun blush Tomato And Basil Merchant Gourmet Not UPF
• Firecracker Tilda Not UPF
• Moroccan style Fruity Couscous Marks & Spencer Not UPF
• Singapore Style Noodles By Sainsbury's Not UPF
• Spinach ravioli Sainsbury's,Plant Pioneers Not UPF