Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Moroccan style Fruity Couscous by Marks & Spencer
Marks & Spencer

Moroccan style Fruity Couscous

Barcode 00891615
Scanned  17  times by Nomi users
Not Ultra-Processed

No — Moroccan style Fruity Couscous is not ultra-processed.

Ingredients are minimally processed: couscous (wheat semolina, water), chickpeas, vegetables, dried fruits, lemon/orange juice, honey, vegetable oil, salt, and spices. No industrial additives, refined syrups, artificial sweeteners, flavorings, or emulsifiers are present.

Ingredients

No ultra-processed markers
  • OK
    cooked couscous (26%) (durum wheat semolina (contains gluten) - water) cooked wheatflour couscous (26%) (water wheatflour (contains gluten)) chickpeas roasted red onions (red onions vegetable oil (sunflower/rapeseed)) raisins (6%) dried apricots (contains sulphites) (6%) sweetened dried cranberries (5%) (sugar cranberries) lemon juice. honey coriander vegetable oil (sunflower/rapeseed) concentrated orange juice salt ground spices (cinnamon turmeric cumin coriander smoked - . paprika black pepper cayenne pepper) ginger purée garlic purée

More in Ready Meals

See all Ready Meals →

Other ready meals products Nomi has analysed ingredient by ingredient.

Common questions about Moroccan style Fruity Couscous

Is Moroccan style Fruity Couscous ultra-processed?

No — Moroccan style Fruity Couscous by Marks & Spencer is not ultra-processed, so it is not a UPF (ultra-processed food). Ingredients are minimally processed: couscous (wheat semolina, water), chickpeas, vegetables, dried fruits, lemon/orange juice, honey, vegetable oil, salt, and spices. No industrial additives, refined syrups, artificial sweeteners, flavorings, or emulsifiers are present.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app