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Lentil and pepper soup

Lentil and pepper soup

Barcode 5015285811673
Ultra-Processed Food (UPF)

Yes — Lentil and pepper soup is ultra-processed.

This soup is ultra-processed because it contains maltodextrin and yeast extract, which are industrially processed additives used as flavor enhancers and texturizers, placing it in the NOVA ultra-processed category.

Ingredients

No ultra-processed markers
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    red lentils* (9.5%)
  • OK
    red peppers 8%
  • OK
    vegetable bouillon* (sea salt, maltodextrin)
  • OK
    rice flour
    Finely milled flour made from rice grains, a common gluten-free baking ingredient.
  • OK
    vegetables* (7%) (onions*, carrots*)
  • OK
    parsnip*
  • OK
    yeast extract (gluten free)
  • OK
    sunflower oil
    A common culinary vegetable oil pressed from sunflower seeds; widely used for cooking and in processed foods.
  • OK
    parsley*
  • OK
    turmeric
    A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.
  • OK
    potato diced*
  • OK
    potato flakes*
  • OK
    onion powder
    Dried and ground onion used as a seasoning to impart onion flavor.
  • OK
    garlic powder*
  • OK
    ground cumin*

Swap it for something less processed

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Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about Lentil and pepper soup

Is Lentil and pepper soup ultra-processed?

Yes — Lentil and pepper soup is ultra-processed, so it counts as a UPF (ultra-processed food). This soup is ultra-processed because it contains maltodextrin and yeast extract, which are industrially processed additives used as flavor enhancers and texturizers, placing it in the NOVA ultra-processed category.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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