Tideford Organics

Moroccan spiced chickpea soup

Barcode 5034124006308

Scanned 5 times by Nomi users

No — Moroccan spiced chickpea soup is not ultra-processed.

The ingredient list contains only basic foods and culinary ingredients (vegetables, legumes, spices, basic oils, rice flour, cornflour, vegetable bouillon made from simple dried vegetables, salt, and olive oil). There are no industrial additives, artificial sweeteners, emulsifiers, flavor enhancers, refined industrial syrups, or other ultra-processed ingredients according to NOVA. Therefore, this soup is not classified as ultra-processed (UPF).

Ingredients

No ultra-processed markers

OK

water

Clear, colorless liquid essential for hydration and cooking; basic culinary ingredient.
OK

chopped tomatoes (15%)
OK

chickpeas (12%)
OK

red lentils (9%)
OK

onion

A basic aromatic bulb vegetable used as a flavor base in cooking.
OK

green pepper

Green bell pepper, a fresh vegetable used for adding crunch and sweetness.
OK

creamed coconut

A coconut product made by processing coconut meat into a creamy paste or block, used as a dairy-free cream substitute or flavoring.
OK

dried apricot (1%) (apricot, rice flour)
OK

vegetable bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley)
OK

coriander (cilantro seeds)

Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
OK

cornflour

Ground corn starch used as a thickening agent in cooking and baking.
OK

garlic

A bulbous aromatic spice used to impart savory flavor in cooking; can be used fresh, sautéed, roasted, or in powder form.
OK

sunflower oil

A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
OK

cumin seeds

Flat, boat-shaped seeds from the cumin plant, offering a warm, earthy, citrusy aroma used in spice blends and cooking.
OK

smoked paprika

A spice made from dried, smoked, and ground red peppers (pimentón). Rich, sweet-smoky flavor with mild heat used in numerous cuisines including Spanish dishes.
OK

nigella seeds (black onion seeds)

A small black seed with a pungent, onion-like flavor used whole or ground in breads and spice mixes.
OK

ginger. *denotes non-organic ingredients

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Common questions about Moroccan spiced chickpea soup

Is Moroccan spiced chickpea soup ultra-processed?

No — Moroccan spiced chickpea soup by Tideford Organics is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list contains only basic foods and culinary ingredients (vegetables, legumes, spices, basic oils, rice flour, cornflour, vegetable bouillon made from simple dried vegetables, salt, and olive oil). There are no industrial additives, artificial sweeteners, emulsifiers, flavor enhancers, refined industrial syrups, or other ultra-processed ingredients according to NOVA. Therefore, this soup is not classified as ultra-processed (UPF).

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.