Raku Lidl

Salmon Poke Bowl

Barcode 5035272148001

Scanned 22 times by Nomi users

Yes — Salmon Poke Bowl is ultra-processed.

The product is classified as ultra-processed (UPF). The cooked rice contains fructose-glucose syrup, which is an industrially refined sugar syrup, and is part of a pre-identified UPF ingredient mixture: cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses). The soy sesame dressing is also a pre-identified UPF ingredient mixture and includes modified maize starch (a processed thickener) and apple juice concentrate (used as a refined sweetening agent). The presence of these industrial formulations and additives means the overall product is UPF according to the NOVA criteria.

Ingredients

2 ultra-processed markers

UPF

cooked rice

Cooked rice with added ingredients including sugar, syrups and molasses for flavor and texture; a prepared grain product.
OK

salmon

Raw/possible-cooked fish fillet from Salmo salar (Atlantic salmon), a single-ingredient animal protein.
UPF

soy sesame dressing

A prepared salad dressing with soy sauce, vinegars, sugar, sesame oil, and various flavorings and thickeners.
OK

chargrilled sweetcorn kernels

Cooked kernels of sweetcorn that have been chargrilled and are supplied with a note of 8% contents from sweetcorn and rapeseed oil; typically a ready-to-use vegetable ingredient.
OK

salted cucumber

Slices or chunks of cucumber preserved with salt; contains 8% cucumber and salt, used as a savory ingredient.
OK

pickled red cabbage

Red cabbage preserved in pickling solution with rice vinegar, sugar and salt; a traditional pickled vegetable ingredient.
OK

carrot

A root vegetable, commonly orange, used fresh, cooked, or juiced. Rich in beta-carotene and fiber.
OK

red pepper powder

Ground dried red peppers used as a spice to add heat and color to dishes; forms part of many chili blends.

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Common questions about Salmon Poke Bowl

Is Salmon Poke Bowl ultra-processed?

Yes — Salmon Poke Bowl by Raku Lidl is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed (UPF). The cooked rice contains fructose-glucose syrup, which is an industrially refined sugar syrup, and is part of a pre-identified UPF ingredient mixture: cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses). The soy sesame dressing is also a pre-identified UPF ingredient mixture and includes modified maize starch (a processed thickener) and apple juice concentrate (used as a refined sweetening agent). The presence of these industrial formulations and additives means the overall product is UPF according to the NOVA criteria.

Which ingredients in Salmon Poke Bowl are ultra-processed?

Nomi flags 2 ingredients in Salmon Poke Bowl as ultra-processed markers: cooked rice, soy sesame dressing. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.