Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Cheddar and Onion Quiche by Tesco
Tesco

Cheddar and Onion Quiche

Barcode 5054269381788
Ultra-Processed Food (UPF)

Yes — Cheddar and Onion Quiche is ultra-processed.

The product is classified as ultra-processed because it contains palm oil, which is a highly processed refined oil considered UPF according to the given rules. Additionally, the coloured Red Leicester cheese uses annatto norbixin (a colour additive), which is an extracted additive and also contributes to the UPF classification.

Ingredients

1 ultra-processed marker
  • OK
    semi skimmed milk
    Dairy milk with reduced fat content.
  • OK
    wheat flour
    A basic grain-based flour from wheat used as a primary ingredient in baking and cooking.
  • OK
    calcium carbonate
    A basic inorganic calcium salt used as a nutrition supplement and anticaking agent in foods.
  • OK
    iron
    Essential mineral used as a nutrient or fortifying ingredient in foods.
  • OK
    niacin (vitamin b3)
    A water-soluble vitamin used as a nutrient and often added to foods as a fortifying vitamin.
  • OK
    thiamin
    A water-soluble B vitamin used as a nutrient and fortification ingredient.
  • OK
    pasteurised egg
    A basic animal-derived food ingredient from eggs. Used as a protein source in dishes.
  • OK
    onion (10%)
  • OK
    mature cheddar cheese (milk) (7%)
  • OK
    extra mature cheddar cheese (milk) (7%)
  • UPF
    palm oil
    A widely used edible oil pressed from the fruit of oil palms; a basic culinary oil but highly processed in many commercial products.
  • OK
    red leicester cheese (with colour: annatto norbixin) (milk)
  • OK
    medium fat soft cheese (milk)
    A soft, mild cheese made from milk with moderate fat content. Used as a spread or in recipes. Common varieties include brie or camembert when referring to soft cheese, but this entry specifies medium fat level.
  • OK
    maize flour
    Finely ground maize used as a staple ingredient in baking and cooking; a basic food commodity.
  • OK
    double cream
    A high-fat dairy cream skimmed from cow’s milk, commonly used for whipping and adding richness to dishes.
  • OK
    cornflour
    Ground corn starch used as a thickening agent in cooking and baking.
  • OK
    rapeseed oil
    A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
  • OK
    chive
    Herb from the Allium family with mild onion-like flavor, used fresh as a garnish.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    white pepper
    A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.
  • OK
    nutmeg
    A fragrant spice ground from the seeds of the Myristica fragrans tree, used to flavor sweet and savory dishes in small amounts.

Swap it for something less processed

See all Ready Meals →

Other ready meals Nomi has checked — these ones aren't ultra-processed.

Common questions about Cheddar and Onion Quiche

Is Cheddar and Onion Quiche ultra-processed?

Yes — Cheddar and Onion Quiche by Tesco is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains palm oil, which is a highly processed refined oil considered UPF according to the given rules. Additionally, the coloured Red Leicester cheese uses annatto norbixin (a colour additive), which is an extracted additive and also contributes to the UPF classification.

Which ingredients in Cheddar and Onion Quiche are ultra-processed?

Nomi flags one ingredient in Cheddar and Onion Quiche as an ultra-processed marker: palm oil. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app