Asda

No added sugar fruit and nut muesli

Barcode 5054781267423

Scanned 32 times by Nomi users

No — No added sugar fruit and nut muesli is not ultra-processed.

The ingredients are mainly whole or minimally processed foods (oats, wheat flakes, barley flakes, dried fruits, nuts, seeds, coconut) plus rice flour and sulphur dioxide as a preservative. Rice flour is a basic ingredient, and sulphur dioxide—while an additive—is a simple preservative rather than an industrial formulation like emulsifiers, artificial sweeteners, or refined syrups. There are no industrially processed sugars, flavorings, emulsifiers, or other markers of ultra-processing in the list, so this product is not classified as UPF under the given rules.

Ingredients

No ultra-processed markers

OK

oat flakes

Flaked oats, a common breakfast cereal ingredient and baking base.
OK

sultanas (15%)
OK

wheat flakes

Flaked wheat cereal, a processed cereal ingredient used for breakfast cereals.
OK

toasted wheat flakes

Crispy toasted flakes made from wheat; often used as a breakfast cereal or ingredient in baked goods.
OK

barley flakes

Rolled or flattened barley grain flakes, a basic cereal ingredient.
OK

raisins (4%)
OK

almonds (nut) (3%)
OK

hazelnuts (3%)
OK

diced apricot (3%) [apricots
OK

rice flour

A finely milled flour from milled rice, commonly used as a gluten-free thickener or flour substitute in baking and cooking.
OK

preservative (sulphur dioxide)]
OK

dried dates (3%) [dates
OK

rice flour]
OK

sunflower seeds (2%)
OK

coconut

The edible flesh of the coconut, used in cooking and baking.
OK

pumpkin seeds

Edible seeds of pumpkins, rich in healthy fats, protein, and minerals; commonly used roasted or as a topping or ingredient in baking.
OK

dried apple (2%). allergy advice! for allergens
OK

including cereals containing gluten
OK

see ingredients in bold. may also contain traces of other nuts
OK

milk

A dairy liquid produced by cows; a basic, widely used food ingredient.
OK

rye and spelt

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Common questions about No added sugar fruit and nut muesli

Is No added sugar fruit and nut muesli ultra-processed?

No — No added sugar fruit and nut muesli by Asda is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredients are mainly whole or minimally processed foods (oats, wheat flakes, barley flakes, dried fruits, nuts, seeds, coconut) plus rice flour and sulphur dioxide as a preservative. Rice flour is a basic ingredient, and sulphur dioxide—while an additive—is a simple preservative rather than an industrial formulation like emulsifiers, artificial sweeteners, or refined syrups. There are no industrially processed sugars, flavorings, emulsifiers, or other markers of ultra-processing in the list, so this product is not classified as UPF under the given rules.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.