Chicken Jalfrezi with Butter Cumin Rice

• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  basmati rice
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  ginger purée

  A smooth paste made from ginger, used to impart ginger flavor in sauces and dishes.
• OK
  butter (milk)

  A dairy fat product made from churning cream; commonly used in cooking and baking.
• OK
  cumin seeds

  Flat, boat-shaped seeds from the cumin plant, offering a warm, earthy, citrusy aroma used in spice blends and cooking.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  fenugreek leaf

  Dried leaves of the fenugreek plant, used as an herb/spice for aroma and flavor in cooking and traditional medicine.
• OK
  green chilli purée
• OK
  cooked marinated chicken (chicken, chicken breast, yogurt (milk), garlic purée, concentrated lemon juice, ginger purée, salt, potato starch, cumin powder, green chilli purée, smoked paprika, ground sugar, black pepper, turmeric, paprika flakes, coriander, green chilli powder, lemon, leaf, colour (paprika extract))
• OK
  tomato purée

  A tomato-based concentrate obtained by cooking down tomatoes, commonly used as a base or seasoning in dishes.
• OK
  tomato

  A round, red fruit commonly used as a vegetable in cooking. Mostly water with sugars, fiber, and micronutrients like vitamin C and potassium.
• OK
  onion

  A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
• OK
  green pepper

  Green bell pepper, a fresh vegetable used for adding crunch and sweetness.
• OK
  concentrated tomato purée

  A thick tomato paste product used to provide tomato flavor and color; a common ingredient in sauces.
• OK
  tomato juice

  Liquid extracted from tomatoes, used as a beverage or base for sauces.
• OK
  garlic purée

  Pureed garlic, often used as a flavoring base.
• OK
  red wine vinegar

  A vinegar produced by fermenting red wine with acetic acid bacteria, used as a tangy condiment and cooking acid.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  paprika

  A ground spice made from dried red peppers (Capsicum species), used for color and flavor in many cuisines.
• OK
  lemon juice concentrate

  Lemon juice that has been concentrated by removing water; used as a souring agent or flavoring in foods.
• OK
  cumin powder

  Ground seeds of Cuminum cyminum, a warm, earthy spice used in various cuisines.
• OK
  chili flakes

  Crushed dried chili peppers used to add heat and flavor to dishes; a common spice.
• OK
  lemon juice

  The clear, acidic juice extracted from lemons, used for brightness and acidity in foods and drinks.
• OK
  ground chilli pepper

  Ground dried red chili peppers, varying in heat (capsicum species), used to spice dishes; commonly labeled as chili powder or ground chile in some cuisines.
• OK
  chilli powder

  Ground dried chili peppers used as a spice to add heat and flavor in dishes. It is a basic single-ingredient spice.
• OK
  fenugreek seeds

  Small, crunchy seeds with a warm, slightly bitter, nutty aroma used whole or ground in spice blends and curries.
• OK
  cardamom powder

  Powder made from dried cardamom seeds, prized for its strong, sweet-lemongrass aroma and used in spice blends, desserts, and beverages.
• OK
  cinnamon

  A sweet-spicy bark spice with warm, woody notes often used in baking and savory dishes.
• UPF
  colour (paprika extract)

  Natural color additive derived from paprika used to impart a red-orange hue in foods.
• OK
  clove
• OK
  fennel

  A flavorful, aromatic herb with feathery leaves and a bulbous base, used as an herb or vegetable in cooking.
• OK
  dill

  Fragrant herb used to flavor dishes and pickles; delicate fronds and seeds.

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• onion bhajis Tesco Not UPF
• Semi-dried tomato pizza Deluxe,Lidl Not UPF
• Classic Margherita Stonebaked Tesco Not UPF
• mixed bean salad Morrisons Not UPF
• Chunky chips Waitrose Not UPF
• Greek inspired whipped fetta salad Sainsbury's taste the difference Not UPF
• Pizza Tesco Not UPF