Sweet Potato Bean Bowl

• OK
  sweet potato (14%) [sweet potato
• OK
  sunflower oil

  Oil pressed from sunflower seeds, used for cooking and frying.
• OK
  water

  Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
• OK
  black turtle beans (12%)
• OK
  red kidney beans

  A variety of common bean (Phaseolus vulgaris) used as a staple legume in many cuisines.
• OK
  sweetcorn

  Sweetcorn (corn on the cob or kernels) is a basic vegetable/protein ingredient used in a wide range of dishes.
• OK
  red pepper (bell pepper)

  A sweet, crisp red bell pepper pick or fresh pepper used for color, flavor, and nutrition; typically eaten raw or cooked.
• OK
  rapeseed oil

  A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
• OK
  white onion
• OK
  spring onion

  A fresh allium with a mild onion flavor, used as a garnish or in dishes.
• OK
  brown rice

  Whole grain rice with bran layer; commonly used as a staple carbohydrate.
• OK
  parsley

  A fresh green herb used to flavor and garnish dishes; commonly added chopped leaves.
• OK
  pea fibre

  Ground pea fibers used as a dietary fiber or texture enhancer in foods.
• OK
  stabilisers (methyl cellulose, sodium alginate)
• OK
  rice flour

  A finely milled flour from milled rice, commonly used as a gluten-free thickener or flour substitute in baking and cooking.
• OK
  peas

  Small, round, green legumes typically used as a vegetable.
• OK
  coriander (cilantro seeds)

  Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
• OK
  chickpea flour

  Fine flour milled from chickpeas (garbanzo beans); a common gluten-free ingredient used in batters, coatings, and baking.
• OK
  dried potato

  Dried form of potato used as a processed ingredient or snack base; essentially dehydrated potato.
• OK
  sugar

  Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
• UPF
  flavourings

  Flavourings are additives that are used to enhance or impart flavor to food products. They are considered ultra-processed as they are synthetic or natural substances that are typically extracted, isolated, or synthesized for their flavor properties.
• OK
  salt

  Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
• OK
  onion powder

  Dried and ground onion used as a seasoning to impart onion flavor.
• OK
  lime zest

  The outer colored skin of a lime, grated or peeled to release aromatic oils and citrus flavor.
• OK
  garlic powder

  Dried, ground garlic used as a convenient, concentrated form of garlic flavoring in cooking.
• OK
  chilli powder

  Ground dried chili peppers used as a spice to add heat and flavor in dishes. It is a basic single-ingredient spice.
• OK
  smoked paprika

  A spice made from dried, smoked, and ground red peppers (pimentón). Rich, sweet-smoky flavor with mild heat used in numerous cuisines including Spanish dishes.
• OK
  cumin

  A warm, earthy spice from the seeds of the Cuminum cyminum plant, common in spice blends.
• OK
  sea salt

  A basic mineral-rich salt derived from evaporated seawater, used as a seasoning and preservative.
• OK
  black pepper

  A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
• OK
  lemon peel

  Zest or dried rind used for flavoring and seasoning.
• OK
  cornflour

  Ground corn starch used as a thickening agent in cooking and baking.
• OK
  cayenne pepper

  Dried and ground hot chili pepper (Capsicum annuum) known for its fiery heat, used to add pungency and warmth to dishes.
• OK
  chilli

  Chilli (chili pepper) is a pungent fruit used to add heat and spice to dishes. It is a natural plant product and widely used as a basic food ingredient.
• UPF
  dextrose

  A simple sugar derived from glucose. Commonly used as a sweetener and source of quick energy in foods.
• OK
  thyme

  A small, woody perennial herb with fragrant leaves used to flavor dishes, soups, and stews.
• OK
  bay leaf

  A dried leaf of the bay laurel tree used to impart a distinctive herbal, slightly floral aroma to soups, sauces, and braises.
• OK
  pimento. prepared to a vegan recipe
• OK
  not suitable for milk and egg allergy sufferers because these allergens are present in the environment

Other ready meals Nomi has checked — these ones aren't ultra-processed.

• Quick Cook Crispy French Fries McCain Not UPF
• Stonebaked Chicken And Pesto Pizza Sainsbury's Not UPF
• Vegetable sushi medium Sainsbury’s Not UPF
• Margherita Sourdough Pizza Crosta & Mollica Not UPF
• Pizza Crosta&Mollica Not UPF
• Classic Margherita Mozzarella & Tomato Pizza Pizza Express Not UPF
• Stuffed Grape Leaves Eridanous, Lidl Not UPF
• Naked oven chips McCain Not UPF
• Margherita Sourdough Pizza Crosta & Mollica Not UPF
• Fiorentina Sourdough Pizza Crosta & Mollica Not UPF