Lizi's

LOW SUGAR GRANOLA Nuts & Seeds

Barcode 5060043225353

Yes — LOW SUGAR GRANOLA Nuts & Seeds is ultra-processed.

The product is classified as ultra-processed because it contains malted barley flour, which is an industrially processed flavour-enhancing extract used in the crisped rice component. All other ingredients are minimally processed, but the presence of this single UPF ingredient is sufficient to classify the overall product as UPF according to the given rules.

Ingredients

1 ultra-processed marker

OK

rolled oats

Coarsely ground or rolled oat grains used as a staple breakfast or cereal ingredient.
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

pumpkin seeds

Seeds from pumpkins, used as a crunchy topping or ingredient in breads, cereals, and snacks.
OK

sunflower seeds

Seeds from sunflowers, commonly used as a snack or ingredient for texture and nutrition.
OK

nuts (7%) [whole almonds

A mix of tree nuts including whole almonds; commonly used as a snack ingredient.
OK

hazelnut pieces

Chopped hazelnuts, often used as a topping or ingredient in baked goods and confectionery.
UPF

crisped rice (rice flour, wheat flour [wheat flour, calcium carbonate, niacin, iron, thiamine], malted barley flour, sunflower oil)

Crisped rice cereal made from rice and wheat flour, malted barley flour and oil; typically used as a crunchy ingredient in snacks and cereals.
OK

toasted coconut chips

Thin flakes of coconut meat that have been toasted for added flavor and crunch.
OK

black treacle

A dark, viscous syrup produced during sugar refining; used as a sweetener and flavoring in baking and desserts.
OK

agave syrup

A traditional natural sweetener extracted from the sap of the agave plant, used as a sweetener in foods and beverages.

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Common questions about LOW SUGAR GRANOLA Nuts & Seeds

Is LOW SUGAR GRANOLA Nuts & Seeds ultra-processed?

Yes — LOW SUGAR GRANOLA Nuts & Seeds by Lizi's is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed because it contains malted barley flour, which is an industrially processed flavour-enhancing extract used in the crisped rice component. All other ingredients are minimally processed, but the presence of this single UPF ingredient is sufficient to classify the overall product as UPF according to the given rules.

Which ingredients in LOW SUGAR GRANOLA Nuts & Seeds are ultra-processed?

Nomi flags one ingredient in LOW SUGAR GRANOLA Nuts & Seeds as an ultra-processed marker: crisped rice (rice flour, wheat flour [wheat flour, calcium carbonate, niacin, iron, thiamine], malted barley flour, sunflower oil). See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.