Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Swedish meatballs

Swedish meatballs

Barcode 5060084347601
Scanned  11  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Swedish meatballs is ultra-processed.

The product is classified as ultra-processed (UPF) because it contains dextrose, which is an isolated refined sugar explicitly identified as a UPF ingredient. It also includes other industrially processed additives such as potato starch, potato flakes, potato fibre (isolated fibre), natural aroma (flavouring), and spice extract, which contribute to its UPF classification.

Ingredients

3 ultra-processed markers
  • OK
    meat 60% (pork 47%, beef 13%)
  • OK
    onion
    A common bulb vegetable used as a base flavor in many cuisines. Crisp, pungent, sweet when cooked.
  • OK
    potato
    A starchy tuber, a common staple food used as a vegetable. Can be prepared in many ways (boiled, fried, baked).
  • OK
    potato starch
    A basic, finely ground starch derived from potatoes; used as a thickener and binder in foods.
  • OK
    potato flakes
    Dried flakes of potato used as a base pantry ingredient or as a thickener in soups and mashed potato preparations.
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    potato fibre
    A dietary fibre ingredient derived from potatoes, used to increase fiber content and modify texture.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • UPF
    dextrose
    A simple sugar derived from glucose. Commonly used as a sweetener and source of quick energy in foods.
  • OK
    beef stock
    A basic liquid made from simmered beef bones and meat to provide savory flavor; may be used as a soup base or cooking liquid.
  • UPF
    natural aroma
    A flavoring derived from natural sources used to impart aroma and taste to foods; considered a flavoring agent.
  • UPF
    spice extract
    An extract obtained from spices to deliver concentrated aroma/flavor, commonly used in seasonings and processed foods.

Swap it for something less processed

See all Meat & Poultry →

Other meat & poultry Nomi has checked — these ones aren't ultra-processed.

Common questions about Swedish meatballs

Is Swedish meatballs ultra-processed?

Yes — Swedish meatballs is ultra-processed, so it counts as a UPF (ultra-processed food). The product is classified as ultra-processed (UPF) because it contains dextrose, which is an isolated refined sugar explicitly identified as a UPF ingredient. It also includes other industrially processed additives such as potato starch, potato flakes, potato fibre (isolated fibre), natural aroma (flavouring), and spice extract, which contribute to its UPF classification.

Which ingredients in Swedish meatballs are ultra-processed?

Nomi flags 3 ingredients in Swedish meatballs as ultra-processed markers: dextrose, natural aroma, spice extract. See the full ingredient breakdown above for what each one is.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app