No — Low Sugar Granola is not ultra-processed.
Great choice! Made with simple, minimally processed ingredients.
This granola is not ultra-processed under NOVA. It consists of wholegrain oats, nuts, seeds, coconut, rapeseed oil, fructose, and black treacle. These are basic or traditionally processed ingredients: rapeseed oil is a basic culinary oil, fructose is a simple sugar, and treacle is a traditional sugar product. No industrial additives, artificial sweeteners, flavourings, emulsifiers, stabilizers, thickeners, or refined industrial syrups are present.
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Super Seedy & Nutty Granola
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UPF
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UPF
Muesli
Alpen
Not UPF
Crispy minis imp
Weetabix
UPF
Low Sugar Nuts & Seeds Granola imp
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UPF
original shredded wheat
Nestlé, Nestlé UK Ltd
Not UPF
Oat so Simple Original
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Not UPF
Bran Flakes Malty Crunch
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UPF
All-Bran Original
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UPF
Corn Flakes
Crownfield, Lidl
UPF
No — Low Sugar Granola by Lizi's is not ultra-processed, so it is not a UPF (ultra-processed food). This granola is not ultra-processed under NOVA. It consists of wholegrain oats, nuts, seeds, coconut, rapeseed oil, fructose, and black treacle. These are basic or traditionally processed ingredients: rapeseed oil is a basic culinary oil, fructose is a simple sugar, and treacle is a traditional sugar product. No industrial additives, artificial sweeteners, flavourings, emulsifiers, stabilizers, thickeners, or refined industrial syrups are present.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.