No — Low Sugar Granola is not ultra-processed.
Great choice! Made with simple, minimally processed ingredients.
This granola is not ultra-processed under NOVA. It consists of wholegrain oats, nuts, seeds, coconut, rapeseed oil, fructose, and black treacle. These are basic or traditionally processed ingredients: rapeseed oil is a basic culinary oil, fructose is a simple sugar, and treacle is a traditional sugar product. No industrial additives, artificial sweeteners, flavourings, emulsifiers, stabilizers, thickeners, or refined industrial syrups are present.
Other breakfast cereals & bars products Nomi has analysed ingredient by ingredient.
Super Seedy & Nutty Granola
Bio & Me
UPF
Malt Wheats
Tesco
UPF
Crispy minis imp
Weetabix
UPF
Muesli
Alpen
Not UPF
Low Sugar Nuts & Seeds Granola imp
Lizi’s
UPF
weetabix
Weetabix
UPF
Organic Porridge Oats
Kavanagh's
Not UPF
original shredded wheat
Nestlé, Nestlé UK Ltd
Not UPF
Oat so Simple Original
Quaker, Quaker Oats
Not UPF
Bran Flakes Malty Crunch
Tesco
UPF
No — Low Sugar Granola by Lizi's is not ultra-processed, so it is not a UPF (ultra-processed food). This granola is not ultra-processed under NOVA. It consists of wholegrain oats, nuts, seeds, coconut, rapeseed oil, fructose, and black treacle. These are basic or traditionally processed ingredients: rapeseed oil is a basic culinary oil, fructose is a simple sugar, and treacle is a traditional sugar product. No industrial additives, artificial sweeteners, flavourings, emulsifiers, stabilizers, thickeners, or refined industrial syrups are present.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
Free download · No subscription needed to start scanning


Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.