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Wholegrain rice

Wholegrain rice

Barcode 5060243230119
Not Ultra-Processed

No — Wholegrain rice is not ultra-processed.

The ingredient list contains only wholegrain rice, water, basic vegetable oils (sunflower or rapeseed), and salt. These are simple culinary ingredients without industrial additives, refined syrups, emulsifiers, flavorings, or other ultra-processed markers, so this is not classified as ultra-processed according to NOVA.

Ingredients

No ultra-processed markers
  • OK
    wholegrain rice
    Wholegrain rice is the unpolished form of rice where the bran and germ are retained, giving more fiber and nutrients than white rice.
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    vegetable oil (sunflower oil or rapeseed oil)
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.

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Common questions about Wholegrain rice

Is Wholegrain rice ultra-processed?

No — Wholegrain rice is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list contains only wholegrain rice, water, basic vegetable oils (sunflower or rapeseed), and salt. These are simple culinary ingredients without industrial additives, refined syrups, emulsifiers, flavorings, or other ultra-processed markers, so this is not classified as ultra-processed according to NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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