BOL Immune System Booster

BOL butternut squash and chilli soup

Barcode 5060430292784

Scanned 64 times by Nomi users

No — BOL butternut squash and chilli soup is not ultra-processed.

The ingredient list is valid and composed entirely of whole foods and basic culinary ingredients (vegetables, legumes, herbs, spices, coconut cream, rapeseed oil, sunflower seeds, salt, cornflour). It contains no industrial additives, refined industrial sweeteners, flavor enhancers, emulsifiers, or other markers of ultra-processing according to NOVA.

Ingredients

No ultra-processed markers

OK

water

Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
OK

butternut squash

A winter squash, orange flesh with a sweet, earthy flavor. Commonly used as a vegetable in soups, roasting, or mashes.
OK

carrots

Root vegetable with orange, sweet-tles; commonly eaten raw, roasted, or added to soups and stews.
OK

vegetable stock (water, carrots, white onions, salt, leeks, red onions, garlic, kaffir lime leaf, spring onions, fennel, coriander)
OK

bay leaf infusion (water, bay leaf)
OK

black pepper

A common spice made from dried peppercorns of the Piper nigrum plant, used to add pungent heat and aroma to dishes.
OK

white pepper

A spice ground from ripe peppercorns with the outer husk removed, used to impart mild heat and aroma to dishes.
OK

coconut cream

Rich, creamy extract from grated coconut flesh; used as a dairy-free fat or base in recipes.
OK

sweet potato (5%)
OK

white onion
OK

red lentils
OK

cannellini bean

A white kidney bean commonly used in Italian cuisine; mild, nutty flavor and creamy texture when cooked.
OK

mango puree
OK

rapeseed oil

A basic culinary oil pressed from rapeseeds (Brassica napus). Used for frying, baking, and dressings. Neutral flavor.
OK

ginger

A pungent, aromatic rhizome used fresh or dried in cooking and beverages.
OK

sunflower seeds

Small, edible seeds with a mild nutty flavor, used in snacks, baking, and cooking.
OK

salt

Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
OK

cornflour

Ground corn starch used as a thickening agent in cooking and baking.
OK

coriander (cilantro seeds)

Dried seeds of the coriander plant (Coriandrum sativum). Warm, citrusy flavor used ground or as whole seeds in spice blends and curries.
OK

turmeric

A bright orange-yellow root commonly used as a spice and for its active compound curcumin, with warm, earthy, slightly peppery flavor.
OK

red chilli flakes

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Common questions about BOL butternut squash and chilli soup

Is BOL butternut squash and chilli soup ultra-processed?

No — BOL butternut squash and chilli soup by BOL Immune System Booster is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list is valid and composed entirely of whole foods and basic culinary ingredients (vegetables, legumes, herbs, spices, coconut cream, rapeseed oil, sunflower seeds, salt, cornflour). It contains no industrial additives, refined industrial sweeteners, flavor enhancers, emulsifiers, or other markers of ultra-processing according to NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.