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Cashew & Almond Gluten-Free Granola by Bio & Me
Bio & Me

Cashew & Almond Gluten-Free Granola

Barcode 5060853640391
Scanned  55  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Cashew & Almond Gluten-Free Granola is ultra-processed.

The product contains chicory root fibre and natural flavourings, which are extracted/industrial ingredients and additives. According to NOVA, these make the product ultra-processed.

Ingredients

1 ultra-processed marker
  • OK
    gluten-free wholegrain oats
    A type of oats that are processed to be gluten-free, typically used as a base for cereals, porridge, and baking.
  • OK
    dates
    A natural sweet fruit from the date palm, rich in sugars, fiber, and minerals.
  • OK
    chicory root fibre
    Dietary fibre derived from chicory roots (inulin or inulin-like fibre).
  • OK
    pumpkin and sunflower seeds
    Edible seeds from pumpkins and sunflowers, commonly eaten as a snack or used in cereals and baked goods.
  • OK
    brown flaxseed
    Whole brown flaxseed (linseed), a source of fiber and omega-3 fatty acids.
  • OK
    cashew nuts and almonds (with skin)
    A mix of cashews and almonds with skins, used as a snack or ingredient in various dishes.
  • OK
    extra virgin olive oil
    A high-quality, cold-pressed olive oil pressed from olives, used as a cooking oil and dressing; basic culinary ingredient.
  • OK
    dried carrot
    A dried form of carrot root, used as a dehydrated vegetable ingredient; retains color and some sweetness.
  • OK
    puffed brown rice
    Rice that has been puffed (expanded) through heating without adding ingredients; used as a cereal or snack ingredient.
  • OK
    quinoa
    A gluten-free seed-like grain, often used as a nutritious base or side dish.
  • UPF
    natural flavourings
    Typically refers to flavoring agents derived from natural sources used to impart aroma or taste; may include complex blends and trace ingredients.

Healthier alternatives

Reviewed by Nomi

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Common questions about Cashew & Almond Gluten-Free Granola

Is Cashew & Almond Gluten-Free Granola ultra-processed?

Yes — Cashew & Almond Gluten-Free Granola by Bio & Me is ultra-processed, so it counts as a UPF (ultra-processed food). The product contains chicory root fibre and natural flavourings, which are extracted/industrial ingredients and additives. According to NOVA, these make the product ultra-processed.

Which ingredients in Cashew & Almond Gluten-Free Granola are ultra-processed?

Nomi flags one ingredient in Cashew & Almond Gluten-Free Granola as an ultra-processed marker: natural flavourings. See the full ingredient breakdown above for what each one is.

What are healthier alternatives to Cashew & Almond Gluten-Free Granola?

Nomi has reviewed similar products that are not ultra-processed, including Granola Nuts & Seeds by Lizi's, Low Sugar Granola Original by Crownfield, Super Berry Granola by Deluxe. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

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Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

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