No — Self raising flour is not ultra-processed.
The ingredient list is valid and consists of basic culinary ingredients (wheat flour) plus standard leavening agents (calcium phosphates, sodium carbonates) and vitamin/mineral fortification (calcium carbonate, iron, niacin, thiamin). There are no industrial flavorings, emulsifiers, refined syrups, or other ultra-processed additives, so under NOVA this is not classified as ultra-processed.
Other drinks products Nomi has analysed ingredient by ingredient.
FRUIT & FIBRE FRUITY CRUNCH
TESCO
UPF
Kelloggs Fruit & Fibre 700g
Kellogg's
UPF
Scottish Oats
Tesco
Not UPF
PROTEIN
Weetabix
UPF
Swiss Style Muesli
Crownfield
Not UPF
Multigrain Hoops Cereal
Tesco
UPF
Tesco Organic Porridge Oats 750G
Tesco
Not UPF
Red Lentil & Beetroot Fusilli
The Foodie Market
Not UPF
Organic Chocolate Stars
Freee
Not UPF
Fruit & Fibre
Harvest Morn
UPF
No — Self raising flour by Sainsburys is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list is valid and consists of basic culinary ingredients (wheat flour) plus standard leavening agents (calcium phosphates, sodium carbonates) and vitamin/mineral fortification (calcium carbonate, iron, niacin, thiamin). There are no industrial flavorings, emulsifiers, refined syrups, or other ultra-processed additives, so under NOVA this is not classified as ultra-processed.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
Free download · No subscription needed to start scanning


Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.