Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Yes — Free From Butternut Squash & Spinach Quiche is ultra-processed.
Not a great choice for everyday eating.
This quiche is ultra-processed because it contains several industrial additives and processed ingredients identified as UPF contributors: palm oil, which is a highly refined oil; carotenes used as a colour; guar gum and xanthan gum used as stabilisers and thickeners; dextrose, an industrially processed isolated sugar; and diphosphates used as raising agents. These additives and formulations go beyond simple culinary ingredients under the NOVA classification.
Other ready meals Nomi has checked — these ones aren't ultra-processed.
Greek inspired whipped fetta salad
Sainsbury's taste the difference
Not UPF
mixed bean salad
Morrisons
Not UPF
Chunky chips
Waitrose
Not UPF
Pizza
Tesco
Not UPF
Pizza base topped with tomato sauce, mozzarella and Cheddar cheese
Waitrose
Not UPF
Roasted red pepper and vegetable tortilla
Marks and spencer
Not UPF
Cheese and Tomato Pizza
Lidl
Not UPF
Gastro triple cooked chips
McCain
Not UPF
Naked Oven Chips
McCain
Not UPF
Onion Bhaji
Not UPF
Yes — Free From Butternut Squash & Spinach Quiche by Sainsburys is ultra-processed, so it counts as a UPF (ultra-processed food). This quiche is ultra-processed because it contains several industrial additives and processed ingredients identified as UPF contributors: palm oil, which is a highly refined oil; carotenes used as a colour; guar gum and xanthan gum used as stabilisers and thickeners; dextrose, an industrially processed isolated sugar; and diphosphates used as raising agents. These additives and formulations go beyond simple culinary ingredients under the NOVA classification.
Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.
Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.
This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.
Free download · No subscription needed to start scanning
Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.