Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Hi8  Muesli Original by Flahavan’s
Flahavan’s

Hi8 Muesli Original

Barcode 5099801001045
Not Ultra-Processed

No — Hi8 Muesli Original is not ultra-processed.

The ingredient list consists of whole grains (rolled oats, wheat flakes, rye flakes, oat flour, rice flour), dried fruits (raisins, apricots, dates) with a small amount of sunflower oil and sulphur dioxide as a preservative, and seeds (sunflower and pumpkin). These are minimally processed or basic culinary ingredients. Sulphur dioxide is a common preservative for dried fruit but, on its own in this context, does not make the product an ultra-processed industrial formulation according to the provided criteria. No refined industrial sugars, artificial sweeteners, flavourings, emulsifiers, or other ultra-processed additives are present.

Ingredients

No ultra-processed markers
  • OK
    wholegrain cereals (61%) (wholegrain rolled oats, wheat flakes)
  • OK
    rye flakes
    Rolled or flattened cereal made from rye grain, used similarly to oats or wheat flakes in cereals and baking.
  • OK
    dried fruit (32%) (raisins (raisins, sunflower oil))
  • OK
    apricots (apricots, rice flour, sulphur dioxide)
  • OK
    chopped dates (dates)
  • OK
    rice flour
    A finely milled flour from milled rice, commonly used as a gluten-free thickener or flour substitute in baking and cooking.
  • OK
    seeds (5%) (sunflower seeds, pumpkin seeds)
  • OK
    oat flour
    Finely milled flour made from oats; used as a gluten-free or low-gluten baking ingredient.

More in Breakfast Cereals & Bars

See all Breakfast Cereals & Bars →

Other breakfast cereals & bars products Nomi has analysed ingredient by ingredient.

Common questions about Hi8 Muesli Original

Is Hi8 Muesli Original ultra-processed?

No — Hi8 Muesli Original by Flahavan’s is not ultra-processed, so it is not a UPF (ultra-processed food). The ingredient list consists of whole grains (rolled oats, wheat flakes, rye flakes, oat flour, rice flour), dried fruits (raisins, apricots, dates) with a small amount of sunflower oil and sulphur dioxide as a preservative, and seeds (sunflower and pumpkin). These are minimally processed or basic culinary ingredients. Sulphur dioxide is a common preservative for dried fruit but, on its own in this context, does not make the product an ultra-processed industrial formulation according to the provided criteria. No refined industrial sugars, artificial sweeteners, flavourings, emulsifiers, or other ultra-processed additives are present.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app