Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Peri-Peri Sauce Medium by Nando’s
Nando’s

Peri-Peri Sauce Medium

Barcode 6003770007488
Scanned  38  times by Nomi users
Ultra-Processed Food (UPF)

Yes — Peri-Peri Sauce Medium is ultra-processed.

Classified as ultra-processed because it contains stabilisers (xanthan gum, propylene glycol alginate), which are industrial additives used to modify texture and shelf life.

Ingredients

No ultra-processed markers
  • OK
    water
    Essential base ingredient for countless foods and beverages; serves as solvent and texture modifier.
  • OK
    distilled vinegar
    A clear, acidic condiment produced by fermenting ethanol and purifying the resultant acetic acid; commonly used for pickling, flavoring, and preservation.
  • OK
    onion puree (11%)
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    lemon puree (4%)
  • OK
    sunflower seed oil
  • OK
    spices (cayenne pepper, african bird's eye chilli, paprika)
  • OK
    green chili
    Fresh green chili pepper, adds heat and fresh flavor; edible fruit of Capsicum species.
  • OK
    garlic puree
    A simple mashed garlic cloves, sometimes with a small amount of oil or salt; used as a flavoring or base ingredient.
  • OK
    stabilisers (xanthan gum, propylene glycol alginate)
  • OK
    ascorbic acid
    Vitamin C; antioxidant used to prevent oxidation and preserve color and freshness in foods; a common food additive and nutrient.
  • OK
    rosemary extract
    A natural extract from rosemary leaves used as a flavoring and/or antioxidant preservative in foods.

Healthier alternatives

Reviewed by Nomi

Similar products that aren't ultra-processed — swap and keep the flavour.

Swap it for something less processed

See all Sauces, Condiments & Spreads →

Other sauces, condiments & spreads Nomi has checked — these ones aren't ultra-processed.

Common questions about Peri-Peri Sauce Medium

Is Peri-Peri Sauce Medium ultra-processed?

Yes — Peri-Peri Sauce Medium by Nando’s is ultra-processed, so it counts as a UPF (ultra-processed food). Classified as ultra-processed because it contains stabilisers (xanthan gum, propylene glycol alginate), which are industrial additives used to modify texture and shelf life.

What are healthier alternatives to Peri-Peri Sauce Medium?

Nomi has reviewed similar products that are not ultra-processed, including Tabasco - Red Pepper Hot Sauce by Avery Island LA, McIhenny Company, Tabasco, Original Hot Sauce by sauce shop, Chili Sauce by Lingham’s. See the healthier alternatives above for details.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app