Nomi
UPF Food Scanner
Know what’s really in your food
Get the free app
Smoked salmon & soft cheese by M&S
M&S

Smoked salmon & soft cheese

Barcode 00152709
Scanned  8  times by Nomi users
Not Ultra-Processed

No — Smoked salmon & soft cheese is not ultra-processed.

Contains basic ingredients such as cheese, smoked fish, cream, sunflower oil, crème fraîche, salt, sugar, and lemon juice. No industrial additives, refined syrups, emulsifiers, artificial flavors, or other ultra-processed markers are present, so it is not classified as ultra-processed under NOVA.

Ingredients

No ultra-processed markers
  • OK
    full fat soft cheese (milk) (47%)
  • OK
    smoked scottish lochmuir salmon (18%)(salmon (fish) (97%))
  • OK
    salt
    Common mineral compound (sodium chloride) used as a seasoning and preservative across cuisines.
  • OK
    sugar
    Granulated sugar derived from sugarcane or sugar beets; a basic, single-ingredient sweetener.
  • OK
    smoked trout (12%) (trout (fish) (96%), sea salt, demerara sugar)
  • OK
    single cream
    A light dairy cream with about 18–20% fat, commonly used in coffee or as a pouring cream in desserts.
  • OK
    sunflower oil
    A neutral-tasting culinary oil pressed from sunflower seeds, rich in unsaturated fats and commonly used for frying and dressings.
  • OK
    crème fraiche (milk)
  • OK
    pasteurised lemon juice
  • OK
    ground black pepper
    A fine powder made by grinding peppercorns (Piper nigrum); a common, pungent spice used to season savory dishes.

More in Fish & Seafood

See all Fish & Seafood →

Other fish & seafood products Nomi has analysed ingredient by ingredient.

Common questions about Smoked salmon & soft cheese

Is Smoked salmon & soft cheese ultra-processed?

No — Smoked salmon & soft cheese by M&S is not ultra-processed, so it is not a UPF (ultra-processed food). Contains basic ingredients such as cheese, smoked fish, cream, sunflower oil, crème fraîche, salt, sugar, and lemon juice. No industrial additives, refined syrups, emulsifiers, artificial flavors, or other ultra-processed markers are present, so it is not classified as ultra-processed under NOVA.

What does "ultra-processed" (UPF) mean?

Ultra-processed foods (UPFs) are industrial formulations made with ingredients and additives you wouldn't find in a home kitchen — such as emulsifiers, artificial flavourings, colourings and modified starches. The classification is based on the NOVA system used by researchers and dietitians worldwide.

How can I check whether other foods are ultra-processed?

Scan any barcode — or photograph the ingredients label — with the free Nomi app for iOS and Android. You'll get an instant ultra-processed verdict with every ingredient explained in plain English.

BBC As seen on The One Show

Scan it yourself,
right in the aisle

This page was shared from Nomi, the free app that tells you instantly whether any food is ultra-processed.

  • Scan any barcode — or photograph the ingredients label
  • Every ingredient explained in plain English
  • Daily check-ins show how food affects how you feel
  • Save favourites and build a healthier shopping list

Free download · No subscription needed to start scanning

Nomi monthly wellbeing report
Nomi scan result screen

Product information comes from public databases and Nomi's own analysis, and may contain errors. Always check the packaging. Ultra-processed classification is based on the NOVA food processing system.

Nomi — UPF Scanner Free on iOS & Android
Get the app